Mwana weMoroccan kana Mombe Yekombe Tagine With Peas uye Artichokes Recipe

Iyi inonaka Marocain taqine recipe inogona kugadzirwa mumhepo inogadzika, pikari inowanzoitwa kana muvhu wevhu. Mirayiridzo inowanikwa kune dzimwe nzira. Zvinonhuhwirira ne ginger uye safoni, ndeyandinoda iwe pachako. Nyama nyama inogona kuiswa panzvimbo yegwayana kana nyuchi.

Zvamunoda

• 1 lb ((inenge 1/2 kg) gwayana kana nyuchi, taura muzvikamu 2 kusvika ku3
• 1 mashizha eiii, akachekwa (pamwe chete imwe eiii, yakatswa kana kubika mubati)
• 3 clove
• garlic , yakagadzirwa zvakanaka kana yakamanikidzwa
• 2 teaspoon munyu
• 2 maspuniki ginger
• 1 teaspoon pepper
• 1 teaspoon
• turmeric
• 1/4 teaspoon safoni tsvina, yakagumburwa
• 2 tablespoons yakatswa parsley yakachena
• 2 tablespoons yakagadzirwa cilantro yakachena (coriander)
• 1/2 mukombe
• mafuta omuorivhi
• 1 lb. (anenge 1/2 kg) peas
• 1 lb. (anenge 1/2 kg) artichoke bottoms
• 1 kuchengetedzwa kwemiti, kusarudza

Nzira Yokuita Izvo

Kufuridzirwa Cooker kana Purogiramu Inogadziriswa Method

1. Gadzira nyama, anyanisi, garlic, mafuta omuorivhi, parsley, cilantro, uye zvinonhuwira (kunze kwesafronsi) mumhepo inopisa kana kuti yakazara, yakaoma-bottomed pot. Ika kupisa pamusoro pepakati-kati-yakakwirira kupisa, isina kufukurwa, kwemaminitsi gumi, ichikurudzira kazhinji kuti utende nyama uye iite ruvara kumativi ose.
2. Wedzera pamusoro pemikombe mitatu yemvura, kuvhara, uye kuwedzera kupisa kusvika kumusoro kusvikira kusvibiswa kwaitika kana kuti mvura inwaira. Deredza kupisa kwemasvikiro uye kubika nekumanikidzwa kwemaminitsi makumi maviri (kana kuti simmer kazhinji kwemaminitsi 40 kusvika ku60).

1. Wedzera peas, artichoke bottoms uye safoni. Kana izvo zvinodhaka zvisina kuenzana nemiriwo, wedzera imwe mvura zvakare. Dhavhara, dzosa kumanikidziro uye gadzira maminitsi 12 kusvika ku15 (kana kumira kwemaminitsi 25 kusvika ku30) kusvikira miriwo iri nyoro. Tarisa kuunganidza uye kana zvakakodzera, kuderedza mvura kusvikira mvura yakawanda yakagadzirwa.
2. Shumira nechingwa cheMoroccan kuti uwane nyama nemiriwo.

Clay kana Ceramic Tagine Method

1. Kana ukashandisa mapepa matsva, tarisa kwavari kwemaminiti akawanda; kunyura, uye kuisa parutivi.
2. Pfeka nheyo yako tagine nemafuta eiiive maduku. Sungai mamwe eiii muzvindori uye muparidze zvindori pasi peti tagine.
3. Muchidimbu, sanganidza nyama nemafuta ekuzorora, anikisi yakagurwa, garlic, zvinonhuwira uye cilantro yakakanyiwa uye uise pamusoro pezvimedu zvimedu. Wedzera musanganiswa pamutambo, uchichengetedza kuronga nyama mukati.
4. Pota-pota nyama pamwe nemaperesi, ugadzire artichoke bottoms kumativi ose.
5. Shanduka pamusoro pe2 1/2 makapu emvura mune ndiro yakashandiswa nyama kuti "isuke" zvinonhuwira kubva kune rumwe rutivi rwebhodhoro, uye uwedzere iyi mvura pagateti. Wedzera imwe mvura zvakare kana zvichidikanwa kuti urege kufukidza peas.
6. Vhura tagin uye nzvimbo pamusoro pepakati-pasi moto. (A diffuser inofanirwa kana uchibika pamusoro pemagetsi emagetsi uye yakakurudzirwa kune dzimwe nzvimbo dzinotonhora zvakare.) Ramba uri nemwoyo murefu apo tagine inosvika pakuita-inogona kutora nguva. Kana imwechete iyo yakasvibirira mufananidzo, ramba uchinge uchibika tagine kwemaawa anenge matatu, uchitarisa zvinodhaka kamwechete kana kaviri muawa yekupedzisira yekubika nekuwedzera zvishoma mvura yakawanda kana iwe uchifunga kuti zvakakosha.

1. Ita tagine inogadzirwa apo iwe unogona nyore kuputsa nyama pamwe neminwe yako. Kana zvichidikanwa, ramba uchimhanya usina kufuka kuti udzikise muto.
2. Kuchengetedza sezvakada nemabhanhire echengetedzwa kwemononi. Shumirai ndiro yakananga kubva mumatepe nechingwa cheMoroccan kune rumwe rutivi rwekugadzira nyama nemhuka.

Recipe Tips

Iyo kamukira inoda kuti artichoke bottoms. Ona Maitiro Okuchenesa Artichoke Bottoms kana uchida kushandisa artichokes itsva, iyo inoshandiswa muMorocco. Frozen artichoke bottoms inogonawo kushandiswa.

Nguva yekubika inoratidza chido cheMoroccan chemaeji chakakodzwa kusvikira yava nyoro. Inobvumira mazai kuti awane muto unonaka. Kaviri iyo kubika nguva inoratidzika kana uchishandisa chivini cheDutch kana poto, uye bvumira nguva yakawanda kana yakadzika-kubika mu tagine.