Creamy Split Pea Soup ne Bacon

Chandinotanga kuyeuka chepa pepa ndeimwe baba vangu vakagadzirwa nokuda kwekuunganidza kukuru kwemhuri neshamwari. Yaiva yakaoma uye yakasviba, yakashanda nechingwa chakagadzirwa, uye ndakada kuparadzaniswa pea soup kubva ipapo.

Iyi shanduro inogadzirwa nehuwandu hwakawanda hwebhekoni yekugadzirisa, pamwe chete nemapatatisi mashoma nemimwe miriwo kubatsira kubata uye kunongedza muto. Iyo hafu nehafu inopa muto wakanaka wakanaka.

Zvamunoda

Nzira Yokuita Izvo

  1. Rinse split peas mumvura inotonhorera, sarudza uye usarure mapepa akadzikidzwa kana mabwe maduku. Kuisa parutivi.
  2. Muchivhiri cheDutch kana ketani yechitanhatu-chetatu pamusana wekunaya kupisa, kubika bhakoni kusvikira crisp . Bvisa bhakoni nejasi rakapetwa kune mapepa tapepa kuti ibvise. Refrigerate kusvikira pane imwe nguva, yekugadzirisa.
  3. Mune mabhakoni anogadzira zvinopisa mukati mekupisa mukati, kubika anyezi uye celery kusvikira ucheche uye zvishoma zvishoma, zvakasvibiswa, maminitsi gumi nemaminitsi kusvika gumi nemashanu. Wedzera mapepa akaparadzana, mvura, mbatatisi, munyu, pepper, bouillon, uye leaf leaf. Uyai kune chemota pamusoro pekupisa kukuru, uye chengetedza kupisa kusvika pasi. Dhavhara uye rega simmer kwemaminitsi makumi mashanu, kana kusvikira mapepa ari nyore. Kurudzira dzimwe nguva.
  1. Rega bazi leaf. Kunyatsochenesa sopu inopisa muatches , kuzadza blender kwete kupfuura 1/3 kusvika 1/2 yakazara nguva imwe neimwe. Ita kuti chokwadi chekuvharidza chakachengeteka paunobatanidza musanganiswa unopisa. Dururirai musanganiswa wakaiswa mumbiya mushure mekubatanidza mabheji anotevera.
  2. Dzorerai musanganiswa muvheni reDutch; simbisai muhafu nehafu. Iva kupisa mukati mehuni kusvikira wapisa, asi usadha. Nyora uye nguva nemunyu uye pepper, kuti unwe.
  3. Fukidza bhakoni yakachengetwa pamusoro pemushonga musati washumira.
Nutritional Guidelines (pakushanda)
Calories 188
Total Fat 10 g
Saturated Fat 4 g
Unsaturated Fat 4 g
Cholesterol 28 mg
Sodium 681 mg
Carbohydrates 14 g
Dietary Fiber 3 g
Protein 11 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)