Rocoto chile pepper ( Capsicum pubescens ) ndeimwe yezvinyorwa zvechiaples zvinoshandiswa mumiti yePeruvia, pamwe chete neAji amarillo , aji limo (kazhinji inoshandiswa muecviche ) uye panji panca . Rocotos inonaka uye inofanana nehombodo tsvuku. Iva nechokwadi chekuti haufaniri kukanganisa izvi zvecheche bheri tsvuku - zvinogona kuva kushamiswa kunotyisa!
Rocoto peppers inonyatsovhenekera mu salty, yakashata salsas inenge iri nguva dzose pamatafura ezvitoro kana kuti inosanganisira rotisserie chicken. Iyi rocoto sauce inogadzirwa ne mayonnaise uye yakasviba uye inonaka nehuku uye mbatatisi, uyewo sandwiches. Iwe unogona kuwana rocoto yebhuku kwete paIndaneti kana muchiLatin misika uye zvekutengesa zvinotengesa zvinhu zvePeruvia.
Zvamunoda
- 1/2 mukombe mayonnaise
- 2 kusvika ku4 punipuni rocoto chile pepper paste
- 1 lime (juiced)
- 1 tablespoon vhiniga
- 1/2 teaspoon podharedadhi yemasitadhi
- 1 teaspoon shuga
- Munyu (kuravira)
- Pepper (kuravira)
Nzira Yokuita Izvo
- Whisk zvinokonzera pamwe chete mumudziyo, kutanga nemapunikopu maviri eodcoto paste uye kuwedzera zvakanyanya kana zvichidikanwa, zvichienderana nehuwandu hwehupenzi hunoda.
- Nyaya nemunyu uye pepper kuvira (imwe yemvura yakagadzirwa nemarcoto isati yasvibiswa saka iva nechokwadi chokuti unotanga kudya). Chengeta mufiriji kusvikira wagadzirira kushandisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 200 |
| Total Fat | 21 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 12 mg |
| Sodium | 266 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |