Creole Jambalaya Recipe Kubva kuNew Orleans

Yakananga kubva kuNew Orleans inonzi "French Quarter," iyi inodiwa neCreole inobva kumudzimai weSpain paella. Achitaura nezvenharaunda yezvipfeko, uye nhengo yakasimba yeFrench flair, Jambalaya ave ave mudiwa weLouisana kwemakore anopfuura zana.

Iri nyore Jambalaya recipe isiri nyore kuita, rinodzokorora zvakanaka uye rakakosha nokuda kwekunakidzwa.

4 Zvivako Zvikuru zveCreole Jambalaya

Zvamunoda

• 1 tablespoon mafuta yemiriwo
• 4 ounces diced Andouille soseji kana imwe tsvina yakasvuta
• 1 tablespoon butter
• 1/2 pound skinless, boneless chicken mahudyu, akacheka mu-1-inch vipande
• 1/2 teaspoon munyu
• 1/4 teaspoon itsva yakasviba pasi pepuru
• 1 chopped onion
• 1/2 mukombe yakatswa celery
• 1/2 mutema
• bhero pepper , yakasarudzwa
• 2 clove garlic, minced
• 1 1/2 makapu asina kuvhara muchero
• 2 3/4 makapu yemukaka
• 1 tablespoon paprika
• 1/2 teaspoon yakaomeswa thyme
• 1/4 teaspoon pasi cayenne pepper
• 1 (14.5-ounce) inogona kutema tomate
• 12 shrimp huru, yakanyungudutswa, yakasvibiswa, uye inodzwa mumativi
• 1/2 boka remaiiiiii eiii, rakapetwa
• Louisiana
• muto unopisa , kuvira

Nzira Yokuita Izvo

1. Pisa mafuta emavirisheni muvheni reDutch, kana kuti deep skillet, pamusoro pem med-high heat. Wedzera sausage ku pani, uye gadzira maminitsi mashanu, zvichikuvadza dzimwe nguva, kusvikira zvisingasviki. Wedzera bhotela, huku, onion, celery, bell pepper, munyu, tsvuku yakasviki uye garlic. Deredza kupisa kusvika pasi, kuvhara, uye kubika maminitsi gumi, zvichikurudzira dzimwe nguva, kusvikira miriwo iine nyoro.
   
2. Wedzerai rizi, uye fukidzai kusvikira yakaputirwa nemafuta. Wedzera muto, paprika, thyme, cayenne, uye uuye kumota. Dhavhara, kuderedza kupisa kusvika pasi, uye simmer kwemaminitsi gumi nemashanu.
   

1. Zivhura, wedzerai matamate uye gadzira maminitsi gumi kusvikira mvura inoswa. Ita mu shrimp uye tema anyezi, tivhare, uye tibike maminitsi mashanu. Bvisa kupisa, rega zororo mushure memaminetsi mashanu musati mava kunyura neforogo. Shumira nemushando unopisa.

Nutritional Guidelines (pakushanda)
Calories	554
Total Fat	22 g
Saturated Fat	7 g
Unsaturated Fat	10 g
Cholesterol	86 mg
Sodium	803 mg
Carbohydrates	60 g
Dietary Fiber	6 g
Protein	30 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)