Heino saupe inonaka inobatsira kushandisa iyo mavara akanaka temaatisi isati yatonhora. Country ham kana kusvuta ham inoita kuti iyi ishu, inopedza masikati kana kudya kwemanheru.
Shandisai sopu yummy nechingwa chakakangwa yakagadzirwa uye saladi.
Zvamunoda
- 2 tablespoons butter
- 4 kusvika ku6 ounces nyika ham kana kusvuta ham, diced
- 1 eiiiii, diced
- 2 clove
- garlic, minced
- 4 makapu kana mukaka
- 8 mashizha matsva tomate, akachekwa uye akachekwa
- 2 midyidho yakatsvuka tomate, inonyiwa uye yakasarudzwa
- 1 jalapeno pepper, mbeu uye stem yakabviswa, yakasungwa
- 1/4 teaspoon celery salt
- dash Tabasco sauce, kusarudza
- munyu uye mutsva mutsvuku wepasi, kuti tora
Nzira Yokuita Izvo
1. Gadzira bhotela muhomwe yepakati pepakati pamusoro pepakati-pasi moto; onai ham, onion, uye garlic. Yakagadzirira, ichikurudzira kusvika anion ari nyoro. Wedzerai mukaka mutsva, tsvuku yakasarudzwa uye tsvuku tsvuku, uye minced jalapeno pepper. Uyai kumota; kuderedza kupisa uye kumira kwemaminitsi makumi matatu.
2. Kushanda muzvigunwe, zvinokonzera muto mu blender kana zvokudya processor kusvikira zvanyarara. Kana iwe uchida kugadzirisa muto nemakungu e ham, bvisa zvimwe zvikamu zve ham usati wanyonganiswa.
3. Dururira muto wakachena mujasi uye uwedzere doro remunyu. Uyai kune chemota, kuderedza kupisa, uye kumira, kuzarurwa, kwemaminitsi mashanu.
4. Ivira uye uwedzere munyu uye pepper uye Tabasco sauce, sezvaidiwa.
Iwe Unogonawo Kuda
Mapapiro Achishandisa Green Tomato
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 129 |
| Total Fat | 6 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 26 mg |
| Sodium | 905 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |