Iyi inguruve neodods casserole ndiyo imwe nzira yakanakisisa yekugadzira kana kubika nyama yenguruve, uye inogadzira chikafu chinonaka. Iyo yenguruve inobhururuka uye yakasvibiswa zvishoma vasati vabibika iyo nekorosi uye nyore nyore muto wekusanganiswa. Pea inowedzera ruvara uye zvinonaka kune chikafu chinonaka.
Iyi casserole inogona kugadzirirwa zuva rinotanga nguva. Ona pasi apa mazano ekuita-mberi.
Zvamunoda
- 4 kusvika ku 5 makapu akadyiwa nyama yenguruve yega kana imwe yenguruve yakaonda *
- 2 tablespoons
- mhandara yakawanda yemafuta
- 1/2 kapu yakasikwa onion
- 1 kapu yakanyorova slicery
- 1 teaspoon munyu
- 1/2 teaspoon yakasvibira mashizha thyme, crumbled
- 1/4 teaspoon pasi pasi pepiresi
- 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemushonga wemushroom
- 1 cup cup
- 6 ounces (inenge 3 makapu) asina kuvharwa zvakakura noodles **
- 1 cup nhesa dzakasviba, dzakanamatira
- 1 inogona (4 ounces) yakatswa mushwa
- 1 chiroro (2 ounces) chopped pimiento, yakanatswa
- 1/2 mukombe grated cheddar cheese
- 1 kapu yechingwa yakachena isinwa
- 2 tablespoons yakanyunguduka mafuta
Nzira Yokuita Izvo
- Pisa ovhiri kusvika kune 375 degrees F. Bhuteki 2 1/2 kusvika ku3-quart kubika ndiro.
- Muchikwereti chikuru kana kuisa pan panopisa kupisa, tsvina diced pork mumafuta emuorivhi. Wedzerai onion yakakoswa uye yakatswa celery uye songa kwemaawa anenge matatu kwenguva refu. Wedzera munyu, thyme, pepper, yakagadziriswa mushroom soup, nemvura. Dhavhara, kuderedza kupisa kusvika pasi, uye simmer musanganiswa kweawa imwe.
- Munguva iyi, nguva isati yasanganiswa yenguruve yekorogi kugadzira kubika, gadzirai noodles. Iva neodles mubikira mvura yakarungwa mushure mokutaurirwa kwepaji. Dhonza mu colander uye usuke kwenguva pfupi nemvura inopisa.
- Wedzerai yakagadzirwa neodles, peas, mushroom, pimiento uye shredded cheese kune musanganiswa wekorove.
- Shandurai musanganiswa kune chinhu chiduku chisina kuvharwa chisina chigadziko chakabikwa.
- Gadzirai chingwa chisina kumira chikafu nemhepo yakanyunguduka; sora pamusoro pekusanganiswa kwemasodha.
- Isai casserole muvheni yekare uye gadzirira maminitsi makumi matatu.
Ita Pamberi Mazano
Kuti uite casserole mberi, gadzirira casserole, uvhare chikafu zvakasimba neshinda, uye refrigerate usiku hwose. Tora casserole kubva mufiriji makore makumi matatu tisati tabika. Bvisai chidimbu uye gadzira sezvinorayirwa.
Kuita chingwa chikafu mberi, kucheka kana kubvarura chingwa chitsva kana chemazuva muzvidimbu zviduku uye kupisa muchidimbu muzvokudya zvekudya kana kuti kubhabhatidza blender kuti uite zvimedu zvakaoma kana zvikafu zvechingwa. Kusunungura chero zvipuka zvausingazoshandisi pakarepo. Paunenge uchida kapu yemakungu kumusoro kwecasserole kana kushandisa mukayiro, nyatsotsvaira nguva pfupi usati washandisa.
* Casserole inogonawo kugadzirwa nehomwe yakabikwa yakabikwa. Ingo dice nyama uye uiwedzere kune yakasanganiswa eiii uye nesero inosanganiswa.
** Inzwa wakasununguka kuisa mutauro, fettuccine, spaghetti, kana imwe mhando yemasodha yemakwenzi makuru mumutsara uyu.
Iwe Unogonawo Kuda
Nguruve uye Mashed Potato Casserole
Leftover Nguruve uye Potato Hash
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 629 |
| Total Fat | 40 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 116 mg |
| Sodium | 688 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 4 g |
| Protein | 23 g |