Iyi yakawanda yeNew England-style fish chowder inofadza uye inogutsa. Inowanzoitwa ne haddock, asi inenge hove hove yakachena yakaoma, yakafanana nekodhi kana halibut, ichashanda zvakafanana.
Heano muitiro wakareruka wekuita hove yehove , iyo ndiyo nheyo yezvokudya uye zvinopa zvakawanda zvekunaka. Iwe unogona kuzviita uchishandisa mapfupa kubva kune hove yaunowana nokuda kwekuchera, kana iwe dzimwe nguva unogona kutenga mapoka ehove matsva kubva kuhove yako. Zvakakodzera kukosha matanho ekuwedzera.
Taura izvozvo, zvinoita kuti uwane hove yakanaka yehove muchitoro mazuva ano. Zvechokwadi hazvisi shoma sekuzviita iwe pachako, asi zvichazochengetedza nguva. (Unogonawo kuigadzira paIndaneti.)
Kana iri mbatatisi, mbatata tsvuku inowedzera ruvara kune izvo zvingave zvakanyanya kuva monochromatic soup. Asi iwe unogona kushandisa chero mbatata yakasvibiswa, yakafanana nematazi machena, kana kuti yegoridhe ye Yukon kana kunyange neminwe yematata . Gara kure nemhando dzakashambadza dzakadai seIdaho mbatata (waka Russets), kunyange zvakadaro. Vanowanzoputsika kana vasinganzwi, saka havazoshandi zvakare.
Zvamunoda
- 2 ounces munyama yenguruve (kana 2 inobvisa bhakoni)
- 1/2 eiii mikuru, yakasarudzwa
- 2 1/2 tbsp. furawa yechinangwa chose
- 1 qt. fish stock
- 1/4 mukombe wakachena waini
- 1/2 lb. mbatata yakatsvuka, yakarohwa uye yakatemerwa kusvika kusvika. 1/2-inch cubes
- 1/2 lb. hove yakachena isina ganda (ganda rakabviswa), racheka mu 3/4-inch cubes
- 3/4 mukombe hafu nehafu
- 2 tbsp. chopped fresh parsley
- Kosher munyu uye pasi pepuru pepuru, kuti toravira
Nzira Yokuita Izvo
- Gadzirai pork yenguruve kana bhakoni mune 1/4-inch cubes. Izvi zvingave zviri nyore kana iwe uchiita kuti ugare mufiriji kwemaminitsi mashomanana usati waipedza.
- Wedzerai inguruve kana bhakoni kune chikwata chakadzika-pasi kana sopu, uye inopisa zvishoma nezvishoma pamusoro pemhepo inotonhora, ichikurudzira zvishoma kana zvishoma nguva dzose, kwemaminitsi matatu kusvika mana kana kusvikira mafuta asvibiswa. Ngwarira kuti usarega mafuta achipisa. Deredza kupisa kana ikatanga kusvuta.
- Wedzerai onion yakakoswa uye mubike pamusoro pehuni hunopisa kusvikira ichitenderera asi isingarevi, imwe maminitsi 4 kana zvakadaro.
- Wedzera upfu uye simbisa nehuni yehuni paunopinda mubikoni mafuta, uchiita roux . Ivhara roux kune imwe maminetsi matatu kusvika ku4, asi kufanana neeiiii, musarega iite tsvina.
- Zvishoma nezvishoma whisk mumatanda, kuve nechokwadi kuti roux yakanyatsopindirwa mukati memvura. Ramba uchifambisa apo musanganiswa uchisvika pakuvirisa, uye wobva wawedzera waini.
- Wedzera mbatata uye simmer maminitsi gumi nemashanu kana zvakadaro, kana kusvika iwe unogona kurova nyore mbatatisi nebako. Iwe unofanirwa kuona purogiramu inononoka, ine munyoro inopisa, asi kwete kukurumidza kubuda kwezadza zvakakwana.
- Paunenge wakamirira mbatatari kubika, kupisa hafu nehafu muhombe duku. Iwe unoda kuitsva (asi kwete kubikira) kuitira kuti paunowedzera kune muto mune danho rinotevera, hazvizogadziri pasi chowder.
- Wedzera hafu inopisa uye hafu uye udzose chowder kudzokera kumimiriri kwekanguva.
- Deredza kupisa kunzvimbo yakadzika uye kunyatsopinza muhove. Pisa zvinyoro zvishoma nemaminitsi mashanu kana kusvika hove yakanyatsogadzirwa. Usarega ichibika.
- Nguva yekuravira neKosher munyu uye pepper tsvuku , fambisa mu parsley uye mushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 297 |
| Total Fat | 15 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 54 mg |
| Sodium | 550 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Protein | 18 g |