Creamy Taco Soup NeGround Beef

Iyi tsvina yemwoyo inogadzirwa nemafuta emombe, chezi, uye tomate. Iyo kamukira inodana imwe kana maviri mapeni emapineti, asi inzwa wakasununguka kushandisa nyemba dzekunyama kana chiri chigoro panzvimbo. Ndakagadzira 1 chinyorwa chepineti nenyuchi uye 1 kikombe chezviyo.

Pamusoro pechingwa ichi mune shati yakabikwa-ted-seasoned cheese, cheddar, kana pepper jack cheese.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikanda chikuru chemashure mashoma, gadzira pasi pasi nyuchi neeiii kusvikira nyama yenyuchi isisiri pini uye anonisi inoshanduka.
  2. Gadzirai Velveeta cheese , tomato, chizi , uye nyemba pamwe chete muhari huru. Isa muvhu rakasvibiswa nenyuchi uye eiii.
  3. Wedzera ukamu uhwu uye nguva pamwe ne kosher munyu, mutsva wakasvibirira pasi pepper, uye poda yagarisi, kuti unye. Kupisa mukati.
  4. Shumira ne tortilla chips crunched up kana yakabikwa tortilla micheka. Iyo micheche inogona kuve yakanakisa kana kuwedzera zvimwe kumabhodhoro usati wawedzera muto.

* Kana ukasarudza soupier soup, usasvina nyemba. Kana iwe uchida sopu yako yakasvibira, dhonza nyemba uye tomate.

Mazano uye Kusiyana

Nutritional Guidelines (pakushanda)
Calories 1120
Total Fat 32 g
Saturated Fat 13 g
Unsaturated Fat 10 g
Cholesterol 129 mg
Sodium 504 mg
Carbohydrates 136 g
Dietary Fiber 35 g
Protein 74 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)