Iyi kamukira ndeyokutanga yakagadzirwa nemamatewa akaitwa namavara matsva, munyu uye pepper, mafuta, uye shuga. Shandisa imwe yakasvibiswa yakagadzirwa nedroery, anonisi, uye bell tsvina yeestier, imwe inonaka inonaka. Wedzera mahwendefa mashomanana aTabasco kana imwe tsvuku tsvuku yehupfupi.
Zvamunoda
- 4 guru tomato (kana 6 midzi yakakura)
- 1 teaspoon munyu
- 1/8 teaspoon pepper
- 1 tablespoon butter
- 1/4 teaspoon shuga
Nzira Yokuita Izvo
- Gadzirai matamisi uye wozocheka muzvinyorwa.
- Heat the tomatoes na medium medium pumps over medium-low heat, stirring always for about 5 minutes.
- Ramba uchibika kupisa kwakadzika kwemaminitsi gumi kusvika pamaminitsi gumi nemashanu, zvichikurudzira kazhinji, kana kusvika kushushikana kwakagadziriswa.
- Wedzera munyu, pepper, bata, uye shuga; kuravira uye kugadzirisa seasonings. Kana uchida kushanda ne croutons pamusoro.
Mapepa NeTrowede Yakagadzirwa
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 26 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 2 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |