Iyi Crockpot yakabikwa nyeredzi yenyuchi inogona kugadzirwa nemashizha emvura akaomeswa, mbesa dzepineti kana mbesa dzesimbi. Kunyange zvazvo iyi iri mutsara wemazuva maviri, hakuna nguva yakawanda yekushanda prep inobatanidzwa. Izvi zviri pachena kuti sei isu tose tinoda Crockpots yedu uye tinononoka kubika zvakanyanya! Kubika mahairi mucheki anononoka kunovapa kunaka kwakanaka kwekunaka. Shandira ne burgers , buffalo turkey sliders, imbwa dzinopisa, BBQ inotora nyama yenguruve, chaizvoizvo chero bhengi kana picnic zvokudya.
Zvamunoda
- 16 ounces yakasvibiswa nyuchi dzenyuchi, maharo emafuta kana mbesa
- 6 makapu mvura
- 1 ari pakati peeiii, diced
- 1 1/2 makapu ketchup
- 1/2 cup molasses
- 1/2 mukombe tsvuku shuga
- 2 tablespoons
- Dijon masitadhi
- 1 tablespoon inopisa muto
Nzira Yokuita Izvo
- Iyi iyi mapurogiramu emazuva maviri. Zuva 1 (kana usiku usati waronga kugadzira nyemba muCrockpot): Isa mahairi akaomeswa mucolander. Sarudzai kuburikidza nenyuchi uye musarure matombo. Rinse zvakanaka.
- Dzoserai mahesheni kuhari huru. Bhivha nemvura. Uyai kumota. Itai kuti moto udzike uye nyuchi ngadzimire kweawa imwe. Dzorera kupisa uye rega mahesheni agare pachitofu kana kukwira mumvura usiku husiku.
- Zuva 2: Shandisai mbeu. Tumira nyemba kune munhu anononoka. Wedzera zvakasara zvinoshandiswa. Dhavhara uye gadzira pasi pasi kusvika 6 kusvika maawa 8 kusvikira mbesa dzanyoro.
The Food Lover's Companion (bhuku guru kana uchida kuziva nezvemashoko ezvokudya zvemarudzi ose nemashoko ekubika) tiudze kuti Dijon masitadhi inotama kubva kuDijon, France, naizvozvo zita racho. Iyo yakasviba, grayish-yellow mustard inonyatsozivikanwa nokuda kwayo yakachena, inopinza, iyo inogona kubva kubva kune zvinyoro kusvika kune inopisa. Dijon yemasitadhi inogadzirwa kubva muvaraidza tsvuku kana tsvuku yemasitadhi, waini yakaisvonaka, jisi risina kuviriswa (inofanira) uye yakasiyana-siyana. Munhu anozivikanwa zvikuru weDijon yemasitadhi ndiyo imba yePoupon, kunyanya mukurumbira muUnited States nokuda kweGrey Poupon yemasitadhi. Avo vedu vezera rimwe vachayeuka zvekutengeserana kukuru zvine mazwi, "Ndiregererei, asi mune Grey Poupon here?"
Waizviziva Here?
Yenguva yekudurura mahesheni: Oliver Thring pa Guardian News yakaratidza kuti yakawanda yakabikwa nyemba, iyo yakavanzika yerima: Mbeu dzakagadzirwa hazviitike zvakabikwa-dzakabikwa. Nenzira yakanaka, tinogona kuwana nyaradzo muchokwadi kuti pasinei nekugadzirirwa, mbesa dzakabikwa dzinoramba dzichiva dzakanaka uye dzine utano sezvakaitika kare. Kutaura zvazviri, zviyo zvevashandi zvinowanzoshandiswa mumabhandi akabikwa zvinokwana katatu chiyero chemapuroteni mumucheka kana gorosi, zvichiita kuti mupunga uye nyemba zvive zvokudya zvakakwana zvakakwana.
Yakarongedzwa naKathy Workman
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 483 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 696 mg |
| Carbohydrates | 105 g |
| Dietary Fiber | 15 g |
| Protein | 18 g |