Crockpot Beef Rouladen isiri nyore chiGermany main dish recipe yakagadzirirwa kusvika pakukwana mu crockpot yako. Iko kusanganiswa kwechingwa nyuchi nebhekoni, onion, uye dill pickle inokudzwa uye iyo yakanaka inosanganiswa yevhenekeri. Iwe unogona kusiya mapfumo emichero yemadonari kwenguva refu saka vanoita semufananidzo; ingopedza pfumo rimwe nerimwe kuita zvikamu zvina kureba.
Ichi chikafu chechiGermany chikafu chinofanira kushandiswa nemucheka wakasvibirira uye wakanaka wehudhi kuti uenzanise kubva kune zvakanakira zvakasimba, kana kusarudza zvimwe zvibereko zvegore uye uzviise pamwe chete nemajaspberry apfeke.
Zvamunoda
- 1-1 / 2 pounds kuzere
- 1/4 kapu yematombo pasi masayadhi
- 6 slices bacon
- 2 anyanisi (akachekwa)
- 4 clove garlic (minced)
- 1 green bell pepper (yakagurwa)
- 2 dill mapundu emapfumo (akachekwa)
- 1/4 mukombe weupfu
- 3 tablespoons butter
- 1 (16 ounce) pakatakura vana karoti
- 1-1 / 2 makapu wenzombe kana muto
- 1/2 mukombe munyukamu
- 1 mupuni weupfu
- Dash munyu (kana kuravira)
- Dash pepper (kana kuti kuravira)
Nzira Yokuita Izvo
- Gadzira denga rakapinda kuita zvidimbu zvitanhatu. Isa nyama pakati pemapuranga epurasitiki nekuputika nemapini, uchirova zvakasimba asi kwete zvakanyanya kuti iwe ubvise nyama. Bvisa mupurasitiki wepurasitiki uye uparidze chidimbu chimwe nechimwe chemuviri pamwe chete nemasitadhi uye uise parutivi.
- Muchikanda chikuru, kubika bhakoni kusvikira mutsvuku pamusoro pemhepo inopisa. Bvisa bhakoni uye uidonhedze pamapepa emapepa; kuputsika uye kuisa parutivi.
- Muchikwereti chinosara mu skillet sauté the onion uye garlic kusvikira nyoro pamusoro pekunze kupisa, anenge maminitsi mashanu. Wedzera bhero pepper uye gadzira maminitsi maviri kwenguva refu. Bvisai anyanisi, garlic, uye bell pepper kubva pa skillet nepu yakapetwa. Gadzirai miriwo ine bhakoni uye mapukisi mumudziyo wepakati.
- Gurai musanganiswa pakati pezvipuka zvenyama uye gadzira. Isa zvisungo nezvicheni zvekicheni. Fura buri saga nemunyu uye pepper kuti uite. Dredge mupumburu mumwe nomumwe mu 1/4 mukombe weupfu; bvisa zvakanyanya.
- Wedzera bhotela kune skillet; mhondi mhonye, maminitsi 1-2 kune rumwe rutivi.
- Isai karoti muzasi kwe 4-6 quart slow cooker . Pamusoro pamwe nemakumbo emombe sezvavanonyorova. Dururirai nyama yenzombe pamusoro pezvose.
- Dhavhara uye gadzira pasi kusvika maawa matanhatu kusvika ku7 kusvika karoti iine nyoro uye nyama yenyuchi inonyanya kuve. Bvisa mafuro emombe kubva ku crockpot; kunyatsobvisa kicheni chekicheni. Bvisa karoti kubva kunokonokotora uchishandisa gorosi rakapetwa.
- Muchidimbu chiduku unobatanidza kirimu yakasviba uye 1 hupfu hwepuniki; kusanganisa zvakanaka, zvino fambisa mumvura yakasara mumugodhi. Itai kuti mubatanidze, shandurai kupisa kusvika kumusoro, uye dzokai makaroti, ipapo mhuka dzemombe dzinoenda kune crockpot. Iva nemaminitsi gumi nemakumi maviri kana makumi mana kusvikira refu kusvikira muto unowedzera; nhambo nemunyu uye pepper kuti inonaka. Shumirai makaroti nemafuta ekufema nemukisi muteu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 537 |
| Total Fat | 23 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 116 mg |
| Sodium | 1,282 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 7 g |
| Protein | 39 g |