Kusvetuka kwekukanda muchoto kunoita kuti nyama idzi, nyika-style nyama yenguruve dzinonaka uye dzinonaka.
Idya iri nyore kugadzirira, uye ovhiri inonyanya kuita basa. Shandirai nenyuchi nemapatata mahedheni uye iwe unofarira miriwo miriwo kwekudya kwezuva nezuva.
Zvamunoda
- 3 1/2 kusvika ku 4 pounds bone-in country style nyama yenguruve ribs (kana anenge 2 kusvika 2 1/2 pounds boneless)
- Kosher munyu uye mutsva mutsva
- 3 tablespoons
- extra virgin olive oil (
- akaparadzaniswa )
- 1 guruiiiiiiii (
- chopped kana tambo)
- 1 guru karoti (diced)
- 2 nenyuchi celery (yakagurwa)
- 3 kusvika 4 mashizha mashizha garlic (fely minced)
- 3/4 cup cup cider
- 1/4 mukombe cider vhiniga
- 1 cup
- chicken muto
- 2 tablespoons
- tomato paste
- 2 bay leaves
- 1/2 teaspoon yakasvibiswa mashizha emashizha
Nzira Yokuita Izvo
- Pisa huni ku 300 F (150 C / Gari 2).
- Fukidza nenyuchi dzenguruve nekodhese munyu uye mutsva wepisipi.
- Pisa 2 tablespoons emafuta omuorivhi muhovhoni huru yeDutch pamusoro pemhepo inopisa. Wedzera mbabvu, mumatche kana zvichidiwa, uye tsvaga kumativi ose. Bvisa pane bhokisi uye uise parutivi.
- Wedzera zvakasara 1 punipuni yemafuta omuorivhi kupu. Wedzerai onion, karoti, uye celery. Cook, inomwisa kusvikira anion ichitenderera uye isingasviki. Wedzerai garlic yakasungwa uye rambai muchibika kwemaminitsi 1 kusvika 2.
- Wedzera nhovo kumashure. Muchidimbu, shandisai cider, vhiniga, muto mutsva, uye tomato paste; kuwirirana zvakanaka. Wedzerai mazai eji uye thyme; dururira pamusoro pemiti. Ivhara hovheni yechiDutch uye ubike kwemaawa matatu, kana kusvika kusvika pacheche.
- Ita mafuta kubva kumajusi uye bvisa mabhasi. Ivira uye uwedzere munyu uye pepper, kana zvichidikanwa. Kana uchida, thicken majisi (ona chinyorwa pasi apa).
- Shumira mbabvu nemiriwo nemiti, pamwe nemiti yakabikwa kana yakasvibiswa.
- Inoshumira 4 kusvika ku6.
Cherechedza: Kuvhara jisi, kusanganisa 1 1/2 mapuniko eupfu ne 2 mashupuni emvura inotonhorera, zvichiita kuti rive rakanaka. Uya nemashizha akadzikidzwa kuti aite semiti pane stovetop; svetera muupfu wekusanganiswa uye kubika, kusveta, kusvikira yakasvibiswa.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 826 |
| Total Fat | 45 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 21 g |
| Cholesterol | 246 mg |
| Sodium | 379 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 3 g |
| Protein | 81 g |