Kufunga nezvenzira dzekushandisa zvakasara zvakakanganiswa nenyuchi kubva kuSt. Patrick's Day? Shandisa iyo pane bhakoni muSpaghetti Carbonara. Zvakanaka chaizvo.
Zvamunoda
- 2 makapu akachekwa
- zviyo zvakakangwa
- 2 tablespoons mafuta omuorivhi
- 1 16-ounce paggi spaghetti
- 4 mazai
- 1/2 mukombe wakaoma
- 2/3 mukombe yakagadzirwa neParmesan cheese
Nzira Yokuita Izvo
- Muchidimbu chikwata, sungai chibage mumafuta emuorivhi kusvikira crispy. Kuisa parutivi.
- Uya nehari huru yemvura kumota uye kubika spaghetti kusvikira kungoita dente, maererano nemapauti emigwagwa.
- Munguva iyi, ivai mazai, kamuki, uye cheparmesan cheese mumudziyo muduku uye murove zvakanaka.
- Apo pasita yapera, chengetai 1/3 mukombe yekubika mvura, uye gadzirai pasta uye mudzokere kuhari inopisa. Inorova musanganiswa yeii uye nyama yakafuridzirwa, iyo inodonha nembambo uye kuwedzera kusachengetwa kubika mvura sezvinodiwa kuita muto. Shumira nokukurumidza pamwe neParmesan cheese, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 493 |
| Total Fat | 20 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 173 mg |
| Sodium | 241 mg |
| Carbohydrates | 58 g |
| Dietary Fiber | 2 g |
| Protein | 20 g |