Shanduro yezvokutengeserana yeiyo yakakurumbira yekushokoti-hazelnut yakakurumbira (yakasanganiswa muItaly inonzi gianduia kana gianduja ) yakanyanya kutapira nokuda kwekuravira kwangu, uye inosanganisira mukaka zvinoshandiswa uye kwete-saka-ane utano hwemafuta. Saka kune vegans kana lactose-isinganzwisisiki, iri rakasviba, rakasvibiswa mhando yekushandiswa kwevanhu ndiyo imwe nzira yakasiyana. Kunyorera hazelnuts kunounza huni yavo, inonaka.
Iyo inopararira inogona kuva yakaonda kana yakatanga kugadzirwa, asi ichasimudza mushure mokunge ichioma mufiriji kwemaawa mashomanana.
MuItaly, izvi zvinofungidzirwa sezvokudya zvekudya zvokudya zvekudya zvokudya, zvinopararira pazvigunwe zvechigunwe. Zvinonakidzawo kudyara michero, kana mu crepes kana pane pancakes nekatengesa bhanana itsva uye / kana strawberries. Ndine chokwadi kuti hauzove nechinetso chekuuya nenzira dzokudya, asi heino mazano mashoma ekushandisa Nutella yako yakagadzirirwa:
Nutella Truffles:
Iwe unogona kushandisa mukoroti bhabheri kuti uwedzere kupararira kwakanyatsopararira, uite iyo mudiki mipira uye uise mipira mucocoa powder kana kuti udziputire muchokoti yakanyunguduka kuti uite zvinoshamisa -Nutella truffles!
Nutella Cake kana Cupcake Kushungurudza (izvi zvingavawo zvakanaka pama banana muffin!):
Kunda 1/2 mukombe yakagadzirirwa Nutella, 3 TB yakanyoroveswa bhotela, 3/4 mukombe yakasviba shuga, uye 2 TB yakaoma cream pamwe chete kusvikira yakasviba uye yakasviba.
(Nokuda kwezvimwe pfungwa: 21 Zvinhu Zvinoshamisa Kuita Nutella)
Zvamunoda
- 2 makapu mufudzi (shandisa hazelnuts isati yakanyatsogadzirwa kana iwe uchigona kuawana)
- 3.4 ounces / 96 gramu chokoti yakasviba (chokoti yakanaka, inenge 2/3 mukombe yakasarudzwa)
- 1 kusvika ku 2 punipuni hazelnut mafuta (kana mafuta emupaini kana mafuta anogadzirwa)
- 3 tablespoons yakasviba shuga
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
Nzira Yokuita Izvo
- Preheat oven kusvika kumadigiri 350.
- Paridza mahaveti mucheka rimwe chete pahomwe yekubheka uye gadzira zvigaro muchoto kusvikira zvinonhuwira uye zvendarama, gumi nemaminitsi gumi nemashanu. Putira marimu anodziya mumucheka wekicheni wakachena uye uasungirire nesimba kuti ubvise sezvipfeko zvakasvibirira zvingaita. Usanetseka kana mapepa ose asingaiti zvachose. (Unogona kutsika danho rekupedzisira, hongu, kana wakawana hazelnuts isati yave yakanyanyisa.)
- Muzvokudya zvekudya (kana Vitamix blender), gadzirai maruva anochera, akasvibiswa mahazelnuts kusvikira vasvika pfundo, anenge maminitsi mashanu, vachikanda pasi mativi ehari ne rubber spatula sezvinodiwa.
- Zvichakadaro, sungai chokoti musimbi yesimbi yakasarudzwa pamusoro pepuvha yekunyorera inonwisa mvura, kana mu microwave pakaderera simba. Tsigira kusvikira rakanyarara.
- Wedzera 1 punipuni yamafuta, shuga yakasvibirira, kocoa powder, vanilla, uye munyu kune marimu pasi mumushonga wekudya uye ramba uchishanda kusvikira musanganiswa uri nyore sezvinobvira. Wedzera chokoti yakanyunguduka uye mushonga zvakare kusvikira zvakanaka. Kana yakanyanya kuoma uye yakaoma, wedzera imwe puniji yemafuta.
- Iko kusanganiswa kunogona kunge kwakanyorova panguva ino, asi kunowedzera sezvinoita. Shandurai musanganiswa mubhodhoro kana kuti mudziyo unogadziriswa uye firiji kwemaawa anoverengeka kusvikira ichisimudza.
- Inofanira kuchengetwa mumubhodhoro usina kuvharidzirwa kwemwedzi mumwe mufiriji yako.
- Kana ikanyanya kusimbiswa uye iwe unofanirwa kuideredza kuti zvive nyore kupararira, microwave iyo kwemaminitsi mashanu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 63 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |