Inion soup mix, zvinonhuwira, uye imwe doro inoumba muto wekunakidza weiyi yekudya kwemazuva ose. Inzwa wakasununguka kushandisa nyoka isina kunyoreswa kana nyama yehuku pane nzvimbo yewaini mune ino mapoka.
Pasi pedak ndiyo chisarudzo chakanaka chekudya, asi chikafu chinokonda chikafu chichave chakaisvonaka zvakare. Wedzera mamwe karoti yakakanyiwa kana rutabaga pamwe chete namazamu kana uchida.
Zvamunoda
- 1 guruiiiiiii, yakaparadzana, yakatswa
- 8 mashizha mbatatisi, akaparadzana
- 1 1/2 kusvika 2 1/2 makirogiramu akatenderera, akacheka muna 6 kusvika ku8 mashizha-mashizha
- 1 tablespoon tsvuku shuga, yakazara
- 1/4 teaspoon pasi nutmeg
- 1/4 teaspoon pasi pasi pepiresi
- 1 envelope beefy onion soup mix
- 1 inogona (12 ounces) doro
- 1/2 teaspoon munyu, kana kuti kuravira
Nzira Yokuita Izvo
- Gadzirai anononi yakatswa uye mbatatisi muzasi kweganda.
- Gadzirai zvidimbu zviduku pamusoro pemiti yemiti.
- Mune mukombe, sanganisira shuga yakasviba, nutmeg, eii soup mix; swirai mombe. Dururira doro pamusoro pezvose.
- Dhavhara uye gadzira ZVIMWE kwemaawa manomwe kusvika ku9, kana kusvikira nyama yenyuchi iri nyoro.
- Wedzera munyu kuvira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 288 |
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 93 mg |
| Sodium | 215 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 2 g |
| Protein | 35 g |