Crockpot Salmon Chowder Recipe

Mwoyo uye mupfumi, iyi recipe yakagadziriswa yakasaroni inzira inonakidza yekushandisa yakasara salmon yakagadzirwa kana saini yakakangwa. Nemhaka yokuti inogadzirwa mubiki anononoka, izvi zvinoshandiswa zvakanaka kune husiku apo vana vane mushure mechikoro chekuchikoro kana mabasa.

Ichi chowder chikafu choga pachaga. Ingowedzera saridhi yakasvibirira uye imwe chingwa chakawanda cheItaly kana chiFrench, uye iwe wakanaka kuenda.

Usasara: Chibage Chowder Recipe

Zvamunoda

Nzira Yokuita Izvo

  1. Wedzera mbatatisi, gorosi, gorosi wakakangwa, anyanisi, tsvuku tsvuku, jalapeno pepper, mishonga yemucheka uye gungwa rekudya kune nguva inononoka. Dhavhara, uye gadzira pasi pasi kwemaawa manomwe kana kupfuura kana maawa gumi nemaviri.
  2. Munenge maminitsi gumi nemashanu usati watanga kushumira, hafu yevashandi yemusanganiswa mu blender. Uine shiniki yekicheni pamusoro pe blender (kuti usapisa moto unopisa), pure muto kusvikira waoma. Dzokera kune mukiki anononoka. Wedzera salmon uye kamuki kana hafu nehafu uye mushonga unopisa, kana uchishandisa.
  1. Itai, uye gadzira imwe yemaminitsi 15 kusvika ku30. Gara, uye wedzera zvimwe zvekudya zvegungwa kana zvichidiwa. Cherechedza: Kupera kwekucheka kunotapira zvinonaka zvezvokudya. Zvichida iwe uchada kuunganidza mukombe uyu usati washumira.
  2. Idya zvidhori mumidziyo, uye kumusoro nebhekoni yakagumburwa.

Usatadza: Salmon Recipes

Nutritional Guidelines (pakushanda)
Calories 338
Total Fat 17 g
Saturated Fat 8 g
Unsaturated Fat 5 g
Cholesterol 59 mg
Sodium 534 mg
Carbohydrates 33 g
Dietary Fiber 2 g
Protein 15 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)