Pavanenge vasina dairy-vasina, vakawanda vanowanzokanganwa kamuki kakawanda-keke keke: chingwa chekudya chengirozi ! Chiedza, chakaderera-mafuta uye chakakodzerwa nemhando dzakasiyana-siyana dzefriji, michero, nezvimwewo zvipfeko, izvi zvinongova nyore kudhirira pfungwa kune avo vane-davi vasingakwanisi kurwisa mazai.
Zvamunoda
- 1 cup kapu (keke)
- 1 1/2 mukombe shuga (granulated white)
- 1/4 teaspoon munyu
- 12 mazai makuru mazai
- 1 teaspoon vanilla extract
- 1 1/2 teaspoon kamu ye tartari
Nzira Yokuita Izvo
1. Gadzirira chivando kusvika ku 375 F. Mutsara maviri-makombe emakatekombe emakate nemaoko emakanda. Shandisa huni dzehuni kunzvimbo dzakaderera muchoto.
2. Mubhokisi duku, tsvina pamwe chete upfu, 3/4 mukombe shuga, uye munyu. Kuisa parutivi.
3. Muhombodo huru uchishandisa musanganisi wekugadzira magetsi, kurova mazai vatsvene nevanilla nekamu yeatartar kusvikira kugadzira zvinyoro-mapfupi, anenge maminitsi 3-4. Zvishoma nezvishoma shandisai 3/4 mukombe shuga, muchienderera mberi muchirova kusvika mushure mekuita misoro mikukutu, maminitsi anenge 4-6 mamwe.
Fungira mukati memaoko akaoma, uchenjere kuti usingafungiri uye usvibise batter.
4. Chikamu chekudzikisa mucheka yekapu uye kubika kwemaminitsi 12-15, kana kusvika zvisinganzwisisi zvendarama. Rega makateke kuti atonhore zvakakwana pamucheka wekunaya kupisa pamberi pekugwinya, kupisa kana kushandira nezvibereko.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 71 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 76 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |