Iyi yakanakisa-ye-lactose-isina chokotiki recipe imwe yevaya vamuchadzoka zvakare. Mukuru kune zvinhu zvose kubva kumazuva ekuberekwa kwevana, masangano epachikoro, mapoka ezvikudya, kana zvinyorwa zvezuva nezuva, iwe unofarira iyi keke kunyange iwe usingagoneki kune dairy kana lactose isingagumi!
Kana iwe uine hanya nezvekushumira keke yakagadzirirwa nekofi kuvana vaduku, ingosarudza zvakasiyana-siyana zvea decaffeinated kana kushandisa mvura inopisa munzvimbo yayo.
Zvamunoda
- 2/3 mukombe soy mukaka (kana zvimwe
- dairy-free milk substitute )
- 1 teaspoon cider vhiniga
- 1 3/4 makapu mapfupa ose-chinangwa
- 2 makapu shuga
- 3/4 mukombe wekucoco powder (unsweetened)
- 2 teaspoons kubika soda
- 1 teaspoon baking powder
- 1 teaspoon munyu
- 2 mazai (nokuda kwevhegi kana kuti inokonzera mazai, shandisa mazai panzvimbo)
- 1 kapu yekasa (yakashongedzwa zvakasimba; nekuda kwevana, shandisa decaffeinated!)
- 1/2 mukombe dairy-free sour cream (yakadai seTofutti's Sour Supreme)
- 1/2 mukombe wemafuta yemafuta
- 1 teaspoon vanilla extract
- 1 kamukira
- dairy-free chokoreti frosting , nokuda kwekuisa uye kuchando
Nzira Yokuita Izvo
- Preheat oven kusvika ku 350 F. Mafuta mashoma uye upfu hwakapetwa 2 9-inch round round-fomu cake pans uye uise parutivi. Muchikamu chiduku chinosanganiswa kana ndiro, kusanidza mukaka we soy uye cider vhiniga kusvika zvakanaka. Gara parutivi (kusanganiswa kuchaita zvishoma).
- Mune imwe huru yekuvhenganisa ndiro, kusanya upfu, shuga, kocoa poda, kubika soda , poda yakakangwa , uye munyu kusvika zvakanaka. Gadzira chitubu pakati pezvigadzirwa. Wedzera musanganiswa wemukaka we soy, mazai (kana kuti zvo panzvimbo, kana uchishandisa), kofi, marisi asina mukaka, muswa wemafuta, uye vanilla inotorwa kusvika kune tsime. Uchishandisa musanganisi wemagetsi, kurova zvinoshandiswa pane imwe nzvimbo -kukurumidza-kutarisa kwemaminitsi 1-2, kana kusvika kusvika. (Cherechedzai: iyo batter ichave yakaonda, asi izvi zvinowanzoitika!)
- Dururirai batter mumapepa akagadzirwa uye gadzirai kwemaminetsi makumi matatu kusvika ku40, kana kusvika gumbo rinenge raiswa mukati mekeke rinobuda rakachena. Rega keke kuti itonhorere mukapu kwemaawa makumi maviri nemakumi matatu nemashanu, uye nyatsobvisa zvingwa kubva pamapani uye uite kuti utonhore zvakakwana pamusoro pematare ekutungisa racks risati raiswa uye chishushi ne Dairy-Free Chocolate Frosting .
Cook's Note:
- Kuti uwane gaka rakapfuma, edza kugadzira batch yeGean Chocolate Ganache uye uishandise kuzadza pakati pezvingwa. Bvumira jokache kuti riwande kwemaminitsi makumi matatu kusvika kuawa imwe, kana kuti inenge isingaiti asi yakasimba, saka inoparadzira nekanambache pamwely pamusoro pepamusoro peimwe yemakeke. Isai imwe keke kumusoro, ipapo chando pamwe neDhairy-Free Chocolate Frosting . Ndiyo keke yandinoita nokuda kwechokwadi chokocoti vanoda!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 623 |
| Total Fat | 28 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 61 mg |
| Sodium | 694 mg |
| Carbohydrates | 88 g |
| Dietary Fiber | 5 g |
| Protein | 7 g |