Dzungu Chikafu Recipe

Chingwa chepumpkin chirongwa chinoshamisa chechingwa chikafu chekuita mukati memwedzi yekuvhuvhu. Ini ndinowedzera hafu yekapu yegurukota kumateve emapukeni, nokuda kwekunaka uye nokuti asiriya mu buttermilk inobatsira soda kubika kubereka zvishoma kuwedzera.

Kutaura nezvekubheka soda, kana kwave iko kwemwedzi inopfuura mitanhatu kubva pawakatenga poda yekubika uye kubika soda mumutambo wako, uzvikanda kunze uye utenge zvitsva. Izvo zvose hazvibatsiri, asi vanoenda stale zvakakurumidza uye zvinhu zvitsva zvichapa chingwa chako kukura zviri nani.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven to 375 ° F.
  2. Simudza pamwe upfu, hupfu hwebibiki, kubika soda, shuga, munyu, sinamoni, ginger, nutmeg, uye cloves.
  3. Unwrap iyo mafuta uye inopisa mu microwave, mune microwave-yakachengetwa ndiro, kweinenge kweminiti, kusvikira yakanyunguduka. Zviise parutivi pamusasa wekamuri kuti ufare, asi usazvirega zvive zvakasimba zvakare.
  4. Mune imwe yakasanganiswa ndiro ndiro, inorova mazai ezvo wobva wawedzera purkin purée. Itai kuti musanganise.
  1. Gira mafuta uye upfuure 9 "× 5" × 3 "gango rekubika kana rinyore nemapuranga.
  2. Dururirai zvishoma zvidhindema yakanyungudzwa mukati mezai-yepukisi musanganise uye mutevedzere mukati. Dzorerai 3-4 dzimwe nguva, uwedzere huwandu huwandu hwemvura nguva dzose kusvikira zvese zvichinyorwa.
  3. Wedzera midziyo yemvura kune yakaoma uye fungai kwemaminitsi gumi kusvika ku15. Bhatiri ichave yakaratidzwa lumpy, asi izvi zvakanaka. Zvakakosha kuti usapindira bhitter, kana chingwa chepungu chichave chakaoma zvikuru. Chero bedzi iwe usingaoni mapepa efurawa yakaoma, iwe wakanaka.
  4. Kana imwechete yakaoma uye yakasanganiswa mvura yakasanganiswa, nyorodururirai batter muchigadzirwa chechingwa chakagadzirirwa uye muiendese kuchoto.
  5. Bika maminitsi 45-50 kana kusvika gumbo rinopinza mukati mechingwa rinobuda rakachena uye muganhu wechingwa unotanga kubvisa pani.
  6. Kana kamwe pani yakanakira zvakakwana kugunzva, nyatsoipfiga - chingwa chinofanira kumira kunze, saka iva nechokwadi chokuti iwe unotsigira iyo nerumwe ruoko rwako. Itai kuti chingwa ichocho chifadze nzira yose yakasara pamatare - asi hazvishamisi zvakashumirwa zvinotonhora zvakasviba nevanonaka vanilla custard sauce inonzi crème anglaise .

Inoita chimwe che "×" 5 "×" "chingwa chechingwa.

Nutritional Guidelines (pakushanda)
Calories 195
Total Fat 10 g
Saturated Fat 6 g
Unsaturated Fat 3 g
Cholesterol 56 mg
Sodium 237 mg
Carbohydrates 25 g
Dietary Fiber 1 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)