Kabichi inhengo ye quintessential yezvokudya zveIrish, pamwe nebhekoni uye mbatata. Varimi vepagari vomuzana remakore rechi17 vakamanikidzwa kubhadhara mari yakawanda kune avo vaigarisa, uye vainyanya kuvimba nezvirimwa zvavo zvekudya zvakakanyiwa kabichi uye makorikiti ane mazai akaoma, miriwo miviri yakaoma, kuti vawane gore rose kunyanya munguva yechando. Varimi vakawanda vanobudirira zvakare vakagadzira nguruve, saka vakakwanisa kuunganidza mimwe miriwo yavo nezvikamu zvisingakodzeri kubhadhara mutero wavo wegore negore.
Apo guru rePotato Nzara rakarova Ireland muna 1845, richiparadza zvizhinji zvemazambique yemazambique, kabichi yakava yakanyanya kukosha sezvokudya. PaZuva reSt. Patrick, zviri tsika yekudya kabichi mune imwe nzira. Inoramba iine imwe yemiti inotengeswa uye yakasimboteredza, yakatendeseka kune chimwe chinhu chine ruvara mumwedzi yakareba, uye kana chikabatana nebhekoni yekare yekare, inogona kuzvininipisa asi inonaka. Dzimwe nguva ndiro dzakanakisisa ndiro dzakayeuka zvikuru.
Ikozvino bhakoni inoputirwa muhari huru ine nzara, uye dzimwe nyanzvi dzinokurumidza kuputika mune zvishoma zvinosara pork mafuta. Zvadaro iyo kabichi inowedzerwa, pamwe newaini yaunosarudza, uye mumaminitsi makumi matatu une dhipi inogona kunge ine mwero mukudhura uye kuonekwa, asi yakakura mukudya. Izvi zvaizoenda zvakanaka kwazvo nemombe yakagadzirwa, asiwo nekacheka chicken , salmon , steak , zvakanaka chaizvo.
Zvamunoda
- 6 inobvisa bhakoni (hafu)
- 1 cup cupcake onion
- 1 kabichi (yakabatanidzwa, yakabatanidzwa, uye yakatsetseka)
- 1 (12-ounce) bhodhoro rewaini
- Kosher munyu uye pepper inotanga pasi kuti inwe
Nzira Yokuita Izvo
- Pisai gorosi rakakura rinorema kana hovhoni yechiDutch pamusoro pekupisa kwemasikati uye kubika bhakoni kusvikira mutsvuku, kutendeuka sezvinodiwa, maminetsi mashanu kusvika kumatanhatu. Bvisa pane jira rakagadzirwa nemapuritsi emapepa.
- Dururirai zvose kunze kwepunipuni yemafuta kubva pani, uye dzokera kunopisa kupisa. Wedzerai onion uye musvike kwemaminitsi mashanu, kusvikira ndarama yakaonda. Wedzera iyo kabichi uye uchinge uchinge wakanyura muhari yacho kwemaminitsi matatu kana mana kusvikira kabichi inotanga kuvhara uye yakanyatsovhenganiswa neeiii.
- Dururira muwairi uye uuye kumamera pamusoro pepakati yakanyanya kupisa. Pakati pese pakavhara pombi, kuderedza kupisa kusvika pakati, uye simmer kwemaminitsi makumi matatu, zvichikurudzira dzimwe nguva, kusvikira kabichi iri nyoro uye zhinji yemvura inobuda.
- Gumbusa bhakoni yakachengetwa woipinza mukoko. Shumira kupisa kana kupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 74 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 100 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 4 g |
| Protein | 3 g |