Low-Sugar Strawberry Jam

Iyi iri nyore nyore yekuti jambisi yakasvibiswa inoshandisa pasi pehafu yehuga yakadanwa mumagariro echekare. Chigumisiro ndechekusarudzwa kwakanaka kune zvakakwana zvekunaka kwemavara uye ruvara rwezvibereko.

Ikopi inodana pasi-methoxyl pectin (yakagadzirwa kubva pearicel peels) uye calcium powder, zvose zviripo zvinowanikwa kubva mumhando dzakadai sePomona's Universal Pectin . Kubatanidzwa kwepasi-methoxyl pectin uye calcium kunoita kuti zvive nyore kuwana gel yakanaka kunyange kana uchishandisa zvishoma kana pasina shuga.

Mukushambadzira kwepasi-shuga zvinonyanya kukosha kushandisa zvizere, zvibereko zvinonaka. Zvisinei, hazvina basa kana strawberries ava matsva kana mazaya, kwenguva yakareba sezvavakasarudzwa panguva yavo yakanakisisa.

Zvamunoda

Nzira Yokuita Izvo

  1. Ita sitirobheni muhombe huru, isina-reactive (hapana aluminium kana kuti isina-enameled cast iron). Kana iwe uri kushandisa majiroji echando, regai vanyorovese kutsika yekuratidzira vasati vaenderera mberi nekapepeti.
  2. Mash the strawberries with masher potato.
  3. Itai calcium mvura nekuita 1/2 teaspoon calcium powder muma 4 ounces emvura. Iwe unongove uchishandisa zvishoma zviduku izvi mumutsara: chengeta zvakasara mubhuku rakanyora rakanyorwa mubhijiji kwemwedzi inoverengeka. Kushandise mumazhenje emangwana echepasi-shuga kuchengetedza (kushambadza usati washandisa). Ramba iyo kana iyo calcium powder inogadzikira kusvika pasi pasi kana iwe uchiona chero zviratidzo zvekuumba.
  1. Wedzera 2 masupunikidzi emvura ye calcium kune strawberries uye fambisa zvakanaka.
  2. Muchidimbu (yakaparadzana kubva muchero), sanisai mashupuni maviri epectin poda pamwe nehuga.
  3. Uyai nezvibereko uye mvura ye calcium kuti usvike pakupisa kukuru. Wedzerai shuga uye pectin uye simbisai nguva dzose kusvika 1 - 2 maminitsi kusvikira pectin neshuga zviputse zvachose.
  4. Rega jam kuti adzokere kumota wose. Bvisa kupisa. Idya jam inopisa mumvura yakachena (can not need to sterilize the jars for this recipe), ichirega 1/2-inch of head space. Isai mabheji emvura. Nzira iri mubhatiro remvura inopisa kwemaminitsi gumi.

Rimwechete rinosungirirwa uye rakasimbiswa jem richaramba, risati rapera, kwegore rimwe. Kana uchinge wasvinudzwa (kana kana usina kushandiswa), shuga yakasvibiswa yakasvibiswa inofanira kuchengetwa mufiriji iyo inenge ichichengetedza kwemavhiki matatu kusvika ku4.

Kusiyana:

Shandisa 1/4 kusvika 1/2 mukombe uchi pane nzvimbo yehuga. Kunyange zvazvo uchi huri pamwe chete ne pectin uye acidity nenzira imwechete yega shuga inogadzira kugadzira gel, ichashanda mune recipe inoshandisa kusanganiswa kwe calcium uye pasi-methoxyl pectin powder.

Nutritional Guidelines (pakushanda)
Calories 5
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 1 g
Dietary Fiber 0 g
Protein 0 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)