Nherera Burgundy inoyevedza chiFrench chikafu uye kazhinji inonyaradza vhiki yevhiki yevhiki kana iwe uine nguva yekuita mishonga kwemaawa ekupedzisira uye kuzadza imba nekunhu hwakanaka kwekudya kwemhuri. Hazvina kudaro neyiyo nyore nyore yebhepim burgundy, iyi, zvisingaiti, inotora makumi mapfumbamwe makumi mapfumbamwe, inotanga kupedza, uye iyo inosanganisira prep nguva zvakare.
Saka ikozvino, hapana chikonzero chekufadzwa nehunovhunga hunofadza hwechikafu chenguruve bourguignon nguva ipi neipi nekuita iri nyore uye kune maawa akasiyiwa kuti agare kana kuti aende kufamba. Kana iwe uine nguva, zvakadaro, iyo yekare yeBheaven Burgundy Recipe ichiri kukoshesa nguva, izvo zvinonaka zvakadzika uye zvakapfuma. Saka ivai nekunakidza kwezvose. Iwe unosarudza.
Nguruve Burgundy inonzi Boeuf Bourguignon muchiFrench, uye vazhinji vachashandisa izwi rechiFrench pavanotaura nezvechingwa ichi chinonaka.
Zvamunoda
- 5 slices Bacon, chopped
- 1 kapu yakasvibiswa yakachena kana machena anyanisi
- 3 masvikiti masvikiro, akacheka mu 1/4-inch trance
- 1/4 mukombe yakanyatsochekwa celery
- 2 pounds beef chuck, cubed
- 1/2 teaspoon munyu
- 1/4 teaspoon pasi pasi pepiresi
- 2 mashupuni akaomeswa parsley
- 1/2 teaspoon yakaomeswa thyme
- 1/4 teaspoon yakaomeswa yakaputsika rosemary
- 1/16 teaspoon pasi allspice (ganda pinch)
- Supuni imwe yega-chinangwa choupfu
- 1 teaspoon tomato paste
- 1 1/2 makapu akacheneswa, akanyatsopunjwa mushwa
- 1 kapu burgundy, kana yakaoma waini tsvuku
- 1/2 cup cup beef stock
Nzira Yokuita Izvo
Muchengeterwe guru guru pamusoro pekupisa kukuru, kubika bhakoni kusvikira inoshanduka crisp. Tumira bhakoni kune pepa-tambo-rakagadzirirwa ndiro kuti ude. Dururirai zvose asi 2 maspunikoni ebhekoni mafuta kubva pani. Sakurai anyanisi, karoti, uye celery mumabhakoni marisi kwemaminitsi mashanu, kusvikira miriwo ichinjeka. Vachiendesa kune imwe ndiro nekapu yakagadziriswa uye uiise kunze kwekanguva.
Nyaya nyama yenyuchi pamwe nemunyu uye pepper uye iisvibise muzvinyorwa zvinokonzerwa nebhakoni.
Kana imwe nhengo dzese dzenzombe dzikanyoroveswa, shandisai parsley, thyme, rosemary, allspice, uye upfu pamusoro pemombe. Itai kuti musarato musanganise uye mugadzire mombe yakakanyiwa kweminiti imwe.
Wedzerai mushroom, kubika mishonga, bhakoni yakasvibiswa, waini tsvuku uye nyama yenyuchi , kupinda pani pamwe nemombe, uye ipapo gadzira musanganiswa pamusoro pemhepo inopisa, yakavharwa, kweawa imwe nemaminitsi gumi nemashanu. Nyuchi yeBurgundy inogadzirwa apo nyama nemiriwo zvinyoro uye muto unowedzera.
Kunyange iyi ndiyo inguva yekukurumidza uye yakagadzirira kudya zuva rayo raitwa, richave rakasvibiswa nekusiyiwa usiku humwe nekudzokorora uye kudyiwa zuva rinotevera.
Iyi nyuchi iri nyore Burgundy recipe inogadzira 4 kusvika ku 6 servings.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 279 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 3 mg |
| Sodium | 457 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 3 g |
| Protein | 5 g |