Iyi recipe yemuIndia yebrifi inogadzirwa neine zvinganganisa - kirimu, mukaka wakanyungudutswa wakabikwa, mukaka wakavhenganiswa, uye pistachios.
Hazvikwanisi kuva nyore kuita kuti zvive zvakasanganiswa mune imwe iyo microwave-yakachengetedzwa pan iyo yakabikwa mukati. Iyo yakabikwa mu microwave uye inobva yachekwa muzvikwereti ichiri kushuva. Mugumisiro wekuguma unofadza zvinoshamisa nekuti zvakasara zvigadzirwa uye kushanda kwakadaro kuduku.
Misi-based based Indian dessert inowanikwa mumitambo yekugadzirira yeIndia uye barfi inongova imwe chete yayo.
Kune misiyano yakawanda yebhafi, kunyanya fodge-yakafanana nekonokon version , iyo inowanzoitwa pane dzimwe nguva seDiwali (mutambo wechiHindu wemwenje) uye Krisimasi. Bharafi yakaitwa nemapistachios, sezvakaitwa pano, inozivikanwa se pista barfi.
Zvamunoda
- 2 makapu mukaka wakaiswa mukaka (kubva mumukaka wakazara kwete mukaka wakakanda)
- 10.14 ounces (300 ml) gorosi rakaoma
- 14.11 ounces (400 g) inogona kutapira mukaka wakanyoroveswa
- 1/2 mukombe yakanyatsovezwa yakasvibiswa isina pistachios yekugadzirisa
Nzira Yokuita Izvo
- Muchengetedzwa remakona mairi-yakachengeteka gango rekubika, whisk pamwe mukaka wehupfu, rinokonzerwa nekrisamu uye inotapira mukaka wakavharidzirwa kusvika wakanyorova. Gadzirai pistachios yekugadzirisa.
- Isai pani mu microwave uye isa nguva yacho kwemaminitsi matanhatu paHair setting. Tanga uye shandisa microwave. Tarisa ndiro zvakanyatsonaka uye kana musanganiswa ichiita sekuti inogona kubika, imira pakarepo uye kumirira kwemaminitsi 8 kusvika ku10. Tangazve uye thanya kusvikira nguva yemaminitsi matanhatu yakwana.
- Tora pan kunze kwe microwave uye fambisa zvakanaka kuti uputse mashizha ose (aya mazamu ndiwo mazamu emukaka anotanga kuumbwa nekuda kwekubika).
- Isai pani zvakare mu microwave uye gadzika zvakare pamusoro peMaminitsi matanhatu. Tarisa pedyo neminiti yekutanga wozobvumira kuramba uchibika.
- Kana nguva yacho yasvika, shandisai pistachios yakasarudzwa pamusoro pebhari muchiri mu microwave uye garai kwemaminitsi gumi.
- Mushure maminitsi gumi, bvisa barfi kubva kumidyoveve uye ucheke kusvika 2 kusvika kune 2 1/2-inch square. Shumira pakarepo kana kuti mushure mokutonhora kusvika kutonhorera.
Cherechedza: Nguva yekubika muyiyo iyi ndeye 900-watt microwave oven yakasimudzwa pamusoro pepamusoro. Kuti uve nechigumisiro chinobudirira, gadzirisa nguva uye kugadzirisa kuti uwirirane nemvura yewaini yako inonzi microwave.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 256 |
| Total Fat | 15 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 51 mg |
| Sodium | 80 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 0 g |
| Protein | 6 g |