Chimwe chezvinhu zvikuru pamusoro pemakironi aya macaroni uye cheese ndezvokuti zviri nyore kukuyeuka; ita iyo kamwe chete uye hauzove nechinetso kuchiita zvakare pasina recipe pamberi pako. Anenge zvose zvinotaridzwa muviri: 2 makapu macaroni, 2 makapu chezi, 2 makapu mukaka, uye 2 maspuniji upfu uye mafuta. Mhedzisiro ndeye cheesy, mac rich and cheese iyo vana nevakuru vanozoda.
Kushandisa weight cream kunobatsira ichi macaroni uye chese zvinoshamisa uye zvinotapira uye zvinonaka, asi zvichiri zvakanaka kana ukashandisa mukaka wakazara kana 2%. Kana iwe uchida, wedzera zvimwe zvinotapira kumaoodles nokukanda ham shoma kana kuti prosciutto , peas, kana broccoli. Iwe unogona zvakare kushandisa mutsara wekuchira pane kungoita cheddar. Mamwe cheeses kuedza ndi gruyere , manchego, fontina, uye Cantal.
Zvamunoda
- 2 makapu asina kuvharwa mararoni macaroni
- 2 makapu grated
- cheddar cheese
- 2 tablespoons isati yakashongedzwa
- 2 tablespoons upfu
- 2 makapu mukaka (2%, mukaka wose, kana kamuti)
- 1 teaspoon munyu
- Optional: 1/2 mukombe grated cheese,
- breadcrumbs , kana zvipfeko zvinoputika zvekucheka
Nzira Yokuita Izvo
- Preheat oven to 350 F.
- Uya nehari yemvura kune tumota. Wedzera macaroni noodles uye wiraira kwemaminitsi mashanu. Drain.
- Muchikamu chechidimbu chechikafu chechipiri, sangana pamwe grated cheddar cheese uye noodles.
- Mumvura yakadzika kana mupfu pamusoro pehutambo kupisa, nyanya marara. Whisk muupfu saka funganya mafomu, uye zvishoma nezvishoma unotanga kunyura mumukaka. Whisk nguva dzose kusvikira hupfu hwakanyatsobatanidzwa. Isai mukaka kumota, uye simira nokukurumidza kwemaminiti 1 kuti muve.
- Dururirai mukaka wakakomberedzwa mumasodhi. Sakanidza zvakanaka. Kana uchinge uchinge wakagadzirwa chechi, breadcrumbs, nezvimwe kumusoro kwe macaroni uye cheese, uisase pamusoro peeodles.
- Bika, rakafukurwa, kwemaminitsi makumi matatu. Regai mac na chesi zvifidze kwemaminitsi gumi asati vashumira.
Nzira Yokudzivirira Muchi
Iyi recipe ye macaroni uye cheese yakasimbiswa nokushandisa roux (inonzi "roo"), musanganiswa weanokwana zvikamu mafuta uye upfu hunoshandiswa kuti uwedzere sauces nemasobho. Mafuta anoshandiswa kugadzira roux anowanzojekesa marita , asi nguva dzose mafuta anogona kushandiswa zvakare. Mafuta ezvipfuwo, zvakadai sokushandurwa kwebhakoni uye mafuta enyama, anogona kushandiswawo zvakare.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 431 |
| Total Fat | 27 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 74 mg |
| Sodium | 653 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Protein | 19 g |