Pork Stroganoff

Ichi chakave nyore nyore pork stroganoff inogadzirwa nemarara ane pork mapfupa. Shandisa inguruve yega yega kana kuti nyika isina maitiro nenyundo mumutsara. Shumira iyi gorosi stroganoff nemucheka unopisa wakagadzirwa kana noodles. Nyanya nyanya, anyanisi, uye mukisi wakasviba ndevamwe vezvivako. Shumirai inguruve nemucheka unopisa wakagadzirwa kana noodles.

Onawo
Sour Cream Pork Chops
Fast and Easy Beef Stroganoff

Zvamunoda

• 8 ounces mushroom (sliced ​​button kana crimini)
• 1 tablespoon butter
• 1 kusvika 1 1/4 makirogiramu anononoka yenguruve (kucheka mucheka mutsvuku)
• 1/2 kapu yeupfu
• 1/2 teaspoon kosher munyu (kana kutora)
• 1/4 teaspoon paprika
• 1/8 teaspoon mutsvuku (kana kuti kuravira, chitsva pasi)
• 2 tablespoons oiri yemafuta
• 1 mashizha eiii (hafu kana kuti yakapetwa uye akachekwa)
• 1 cup
• beef stock (or
• chicken stock )
• 3 tablespoons tomato paste
• 1 teaspoon Worcestershire sauce
• 1 mukombe munyu muchero
• 1 kapu jisi jena (yakabikwa maererano nemapatara ayo, kana kuti moto wakabikwa neodles)

Nzira Yokuita Izvo

1. Mukapu yakakura kana saute panopisa mukati mekupisa, nyanya mafuta. Wedzerai mushroom uye shandisai kusvikira mutete. Bvisa pane rimwe ndiro kana ndiro; kuisa parutivi.
2. Muchidimbu, iyananisa upfu nemunyu, pepper, uye paprika.
3. Bvisa pork zvipfeko neupfu hwakarongeka kusvikira wapfekedzwa.
4. Wedzera 2 mapupuni emafuta ku skillet; Wedzerai inguruve uye yakanyatsonyunwa anyezi. Pheka, inomutsa, kusvikira nyama yenguruve ichinyorova uye anyezi ane tsitsi.

1. Dzorerai mushwa kune pani pamwe chete nemhute yemombe, tomato paste, uye Worcestershire muto.
2. Itai kumota uye kubika, asina kufuka, kwemaminitsi mashanu.
3. Dhavhara, kuderedza kupisa kusvika pasi, uye simmer kwemaminitsi makumi maviri kwenguva refu.
4. Ita mukamu muumunyu uye kupisa kuburikidza. Gara uye gadzirisa nguva, sezvinodiwa.
5. Shumira nemucheka unopisa wakabikwa kana zvisikwa.

Nutritional Guidelines (pakushanda)
Calories	828
Total Fat	42 g
Saturated Fat	15 g
Unsaturated Fat	18 g
Cholesterol	152 mg
Sodium	882 mg
Carbohydrates	67 g
Dietary Fiber	5 g
Protein	45 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)