Slow Cooker American Chop Suey (aka Goulash)

Ndiani asingadi kuAmerica su suey ? Uyu anononoka cooker muAmerica su suey - kana goulash, zvichienderana nechinzvimbo chei nyika yaunobva-iri kudya kunyoreka kwekudya kuti ugadzirire pazuva rakabatikana revhiki revhiki kana rimwe zuva revhiki. Ivhu rinonyanya kusanganiswa rinogadzira zvishoma nezvishoma, zvino macaroni yakabikwa inowedzerwa musati washumira nguva.

Shandisai iyi doro inonyaradza nemabhisiki anotsvawa zvakatsva kana chingwa chegorosi pamwe chete nesaga yakadonhwa kuitira kudya kwakanaka uye kunonaka.

Zvamunoda

• 1 kusvika 1 1/2 pound pasi chuck (yakaoma pasi nyuchi)
• 1 ari pakati peeiii yakagurwa
• 1 iri pakati pebhinzi bhero tsvuku, yakasarudzwa
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika (optional)
• 1 mukombe shredded muAmerica kana munyoro cheddar cheese
• 1 inogona (6 ounces) tomato paste
• 1 inogona ((15 ounces) inodzwa tomate, isina kukonzerwa
• Kosher munyu uye mutsva mutsva mutsva, kuvira
• 2 makapu akabikwa macaroni (inenge ma8 ounces, kana 1 kapu isina kunwa)

Nzira Yokuita Izvo

1. Muchikwereti chisina kuvhara pamusoro pepakati chemafuro, pfupa pasi nyama yakakanyiwa neonisi yakagadzirwa uye peputi tsvuku. Apo ivhu renyika risati rava pfupa, bvisa mafuta uye uende kune mubiki anononoka.
2. Wedzera poda yegarlic, paprika, kana uchishandisa, chezi, nyanya yemarato, uye diced tomato. Itai kuti musanganise. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
3. Dhavhara uye gadzira pasi pasi kwemaawa mashanu kusvika ku6.
4. Ika macaroni mubikira mvura yakarungwa mushure mekupa mazano. Shingairira zvakakwana.

1. Ita kuti macaroni inopisa inoputika mupinde mucheki wekate uye nyuchi yekusanganiswa. Nyora zvakanaka uye ramba uchitsvaira kwemaminitsi gumi kwenguva refu, kana kusvika kupisa.

Mazano

Dzorera poda yeglicisi ne 1 kana 2 clove yegoriki yakanyatsonaka. Wedzerai kune mupfuri anononoka pamwe chete neshizi uye tomate.

Itai cheese kana musvike neParmesan cheese musati mushumira.

Nutritional Guidelines (pakushanda)
Calories	754
Total Fat	41 g
Saturated Fat	19 g
Unsaturated Fat	15 g
Cholesterol	183 mg
Sodium	602 mg
Carbohydrates	38 g
Dietary Fiber	7 g
Protein	59 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)