Savory-yakanaka nemari inofadza yekupwanya, iwe uchanoda iyi classic Thai dish. Kuita kuti ive iyo nzira chaiye, ruzivo runoda kuti lemongrass; zvisinei, kana iwe usingakwanisi kuitora, zest lemon inobatsira. Cashew Chicken ndeimwe yemafuta akawanda anopikisa fry akauya kuThailand kuburikidza neChina. Inonyanya kuzivikanwa muzvitoro zvekuThai kumativi ose enyika, iri ndiro iri nyorewo kugadzira pamba nemigumisiro inofadza - ingotevera zvinotevera zvinotevera pasi pekudya izvo zvichave zvakakurumbira nemhuri dzose dzemhuri kusanganisira vana (bvisai chiri nokuda kwavo). Inopindirana neRain jasmine-yakagadzirwa nemupunga kana kuti Thai Coconut Rice nokuda kwechokwadi chekudya kwekudya kweThai.
Zvamunoda
- 3-4 huku (mahudyu akaiswa muzvidimbu zvekurumwa kana zviputi, 2 mazamu ehuku - kusarudza)
- 1/4 kapu onion (white diced)
- 3 bhuruu eiii (kucheka muzvikamu)
- 3-4 garlic cloves (minced)
- 1 chikamu ginger (thumb-size, yakanamirwa mumashamba)
- 1-2 chizi (tsvuku yakatswa, siya zvinyoro zvinyoro)
- 1 lemongrass stalk (chikamu chikamu chakatemwa uye chakasvibiswa OR shandura 1 teaspoon lemon zest)
- 2 mwana bok choy (misoro yakasarudzwa kana kuti shandura 2-3 makapu broccoli florets)
- 1/2 mukombe matehews (yakaoma yakakangwa, isina unsalted)
- 1 maoko shiitake mushroom (akachekwa)
- 1/4 mukombe wakachena waini (kana kuchena kubika waini)
- 2 tablespoons oiri (inokurudzira-kupisa)
- For the Marinade:
- 2 maspuniki cornstarch
- 2 tablespoons soy muto
- 1 tablespoon mvura
- For the Sauce Stir-Fry:
- 3 tablespoons kubika waini (chena)
- 1 cup chicken muto
- 2 tablespoons soy muto
- 1 tablespoon rice musvini
- 1/2 maaspuni soy sauce (rima)
- 2 tablespoons
- hove yehove
- 2 tablespoons shuga (brown heaping)
Nzira Yokuita Izvo
- Ita pamwe chete Marinade zvinoshandiswa muhomwe-yakakura ndiro. Wedzerai zvidimbu zvekudya uye simbisai kupfeka. Kuisa parutivi.
- Sungai maSuce-Fry zvose zvinoshandiswa mumudziyo kana mukombe mukuru, zvichikurudzira zvakanaka kuparadza shuga. Kuisa parutivi.
- Mukaji yakakura kana ganda, fryi anyezi, gorosi onion, garlic, ginger, chili, uye minced lemongrass mumafuta pamusoro pepakati-yakapisa (2 maminitsi).
- Wedzerai marinated chicken plus mushroom. Ita-fry kusvikira huku yakabikwa (3-5 maminitsi). Apo pani yako ikaoma, wedzera zvishoma zvewaini, 1-2 Tbsp. panguva.
- Wedzera bok choy uye ramba uchimhanya-frying kusvikira unononoka uye uchitarisa bhenekera (2 maminitsi).
- Pakupedzisira, wedzera muto wewawakaita pakutanga, pamwe nemakwenzi. Kuramba uchikurudzira kusvikira zvose zvakanyatsobatanidzwa uye kubikwa kune zvaunofarira.
- Ita chiedza cheunwa cheunyu uye kutapira, uwedzerezve shuga kana uchinge ushuva nokuda kwekuravira kwako, kana kuti hove yakanyanya hove kana isiri yakasviba kana inonaka yakawanda (muto unofanirwa kuvira tangy uye kutapira zvishoma).
- Shumira neThai Jasmine Rice kana Thai Coconut Rice . Enjoy!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 576 |
| Total Fat | 26 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 111 mg |
| Sodium | 2,135 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 3 g |
| Protein | 44 g |