Mafuta emuapuro akasvibiswa ane simmered ne shuga yakasvibirira, mandimu uye marinami, sinamoni, nutmeg, uye juice reapuro.
Shandira iyi yakasviba yakasvibiswa nemapurosi einamoni pamwe chete nemaroni uye marinisi.
Zvamunoda
- 4 makapu emuti juice
- 1 cup cup
- 1/2 mukombe tsvuku shuga, yakazara
- 1/2 lemon, zvishoma nezvishoma
- 1/2 machungwa, zvishoma zvakanyorowa
- 1 stick cinnamon
- 1/4 teaspoon pasi nutmeg
- lemon zvimedu zvekunakisisa
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa muhomwe huru; uyai kumota.
- Deredza kupisa kunomira; ramba uchibika kwemaminitsi gumi.
- Kushungurudzika uye kushumira mumags anodziya. Gadzirai nemapanga emarimu.
Ichi chinhu chakanaka chisina kunwa doro kunoshumira panguva yeKrisimasi. Kunwa mhuri yose inogona kufara.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 167 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 18 mg |
Carbohydrates | 43 g |
Dietary Fiber | 2 g |
Protein | 1 g |