Iyi sandwiches ye tuna ine yakarohwa uye yakabikwa mumutauro wakafanana neyakakurumbira ham uye chese "Monte Cristo" sandwich . Iyo yeTan salad yokuzadza ndeyekutanga kusanganiswa kwe tuna, mayonnaise, uye yakasvibiswa celery. Muto wemauto emononi uye nguva yakakosha inogadzira musanganiswa. Inzwa wakasununguka kuwedzera eiii yakagadzirwa, scallion, kana bell pepper kune musanganiswa kana uchida. Kana kuti shandisa juisi yemuti nemafuta anonhuwira akave akacheka kana kuti anofara.
Sandwiches akaunganidzwa ndokubva aputira muii uye mukaka bhitter uye yakabikwa pagriddle kana mu skillet. Aya maSwisswiches echiFrench anogadzirwa mbiriso ndiwo maitiro akanaka ekuchinja.
Zvamunoda
- 1 (6-ounce) inogona tan, yakatsva
- 1/3 mukombe yakanyatsochekwa celery
- 1/4 mukombe mayonnaise
- 2 maspunikijimu juisi
- 1/8 teaspoon munyu
- dash pepper
- 8 zvingwa zvingwa
- 2 mazai makuru
- 1/2 teaspoon munyu
- 1/2 mukombe wemukaka
- 3 to 4 tablespoons butter
Nzira Yokuita Izvo
- Muchidimbu, sanisa tuna, celery, mayonnaise, juisi, 1/8 teaspoon munyu, uye dash pepire. Bhatirana neforogo kusvika zvakanaka.
- Paridzai musanganiswa weTan salad pamakumbo mana echingwa. Dhavhara nekusara 4 zvimedu zvechingwa ugocheka sandwich imwe nehafu diagonally.
- Mucheka, whisk mazai ne 1/2 teaspoon munyu uye 1/2 mukombe wemukaka.
- Ngwarira divha sandwich inenge iri muzai yei.
- Shandisa bhotela iri mu skillet pamusoro pemasvikiro ekupisa.
- Fry sandwich inopera inopisa muhutori kusvikira yakasvibiswa pamativi ose maviri.
Mazano uye Kusiyana
- Wedzera chikamu chechiAmerican cheese kune sandwich imwe neimwe isati yaita slicing uye dipping.
- Wedzera 2 mapuniko eupfu yakatsvuwa yakagadzirwa mutsvuku weiwa mushuga.
- Wedzerai maspuniki 1 kusvika ku2 ezvokudya zvakasvikwa dill kumusanganiswa we tuna, kana kuti kuravira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 418 |
Total Fat | 31 g |
Saturated Fat | 12 g |
Unsaturated Fat | 9 g |
Cholesterol | 287 mg |
Sodium | 377 mg |
Carbohydrates | 11 g |
Dietary Fiber | 1 g |
Protein | 23 g |