French Toasted Tuna Sandwiches

Iyi sandwiches ye tuna ine yakarohwa uye yakabikwa mumutauro wakafanana neyakakurumbira ham uye chese "Monte Cristo" sandwich . Iyo yeTan salad yokuzadza ndeyekutanga kusanganiswa kwe tuna, mayonnaise, uye yakasvibiswa celery. Muto wemauto emononi uye nguva yakakosha inogadzira musanganiswa. Inzwa wakasununguka kuwedzera eiii yakagadzirwa, scallion, kana bell pepper kune musanganiswa kana uchida. Kana kuti shandisa juisi yemuti nemafuta anonhuwira akave akacheka kana kuti anofara.

Sandwiches akaunganidzwa ndokubva aputira muii uye mukaka bhitter uye yakabikwa pagriddle kana mu skillet. Aya maSwisswiches echiFrench anogadzirwa mbiriso ndiwo maitiro akanaka ekuchinja.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchidimbu, sanisa tuna, celery, mayonnaise, juisi, 1/8 teaspoon munyu, uye dash pepire. Bhatirana neforogo kusvika zvakanaka.
  2. Paridzai musanganiswa weTan salad pamakumbo mana echingwa. Dhavhara nekusara 4 zvimedu zvechingwa ugocheka sandwich imwe nehafu diagonally.
  3. Mucheka, whisk mazai ne 1/2 teaspoon munyu uye 1/2 mukombe wemukaka.
  4. Ngwarira divha sandwich inenge iri muzai yei.
  5. Shandisa bhotela iri mu skillet pamusoro pemasvikiro ekupisa.
  1. Fry sandwich inopera inopisa muhutori kusvikira yakasvibiswa pamativi ose maviri.

Mazano uye Kusiyana

Nutritional Guidelines (pakushanda)
Calories 418
Total Fat 31 g
Saturated Fat 12 g
Unsaturated Fat 9 g
Cholesterol 287 mg
Sodium 377 mg
Carbohydrates 11 g
Dietary Fiber 1 g
Protein 23 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)