Izvi zviri nyore Chibage Fritters zvinotapira uye zvakashata, uye inzira yakanaka yekushandisa chibage chakanaka kamwechete apo kufara kwekudya mutsva wekorosi yakasvibirira kwakapera zvishoma uye iwe wakanga wazadza chibage pahombodo. Shumirai fritters idzi pachena kana nechingwa chaSarsa Fresca , Cilantro Sauce , kana imwe muto mutsva kuti uise kuvepa kwavo.
Kana usina kutora fritters pamberi, gadzirira kugona nzira ya deliciosu yekubika mishonga yakachena.
Inzwa wakasununguka kupeta kabhuku iyi, kuti uwane fritter yakawanda.
Zvamunoda
- 4 nzeve
- chimedu chinotapira (kana makapu maviri emakona)
- 1 egg
- 2 tablespoons upfu
- 1/4 teaspoon gungwa munyu (yakanaka)
Nzira Yokuita Izvo
- Durai mahwendefa emakwenzi kubva muhombwe muchipinda chikuru. * (Cherechedzai: Kuti chidimbu chinokonzera fritter, gadzira mazhenje kubva panzeve mbiri uye shandisa grey guru-guru kuti uwedzere rutivi rwemakumbo maviri.)
- Shandisa mazhenje kune rumwe rutivi rwewaini uwedzere mazai. Iroii mazai neforikiti kune rumwe rutivi rwebheya kusvikira michena uye yolk yayo yakabatanidzwa, zvino ibatanidza zviyo zvegorosi neii rakarohwa. Furai musanganiswa neupfu uye munyu uye simbisai kubatanidza zvose zvakakwana. Dhavhara uye chengeta kwemaminitsi makumi matatu. Iyi nguva yekutora inokosha kubva apo inopa furawa mukana wekuwana imwe yeii uye inotendera bhetter kugadzirisa, kuomesa batter nekuita zvimwe fritter-kufanana fritters).
- Iva nemafuta emafuta (anenge 1/4 inch deep) mune ganda guru rinopisa kana mubato pamusoro pepakati-yakanyanya kupisa kusvika 350F kusvika 375F: A bit of batter inodonhedzwa mupani inofanira kunge isina kuvhara pakarepo.
- Ipa zvipo zvinokonzerwa ne spoonfuls zvebhitter mupani uye gadzidza zvishoma necheshure kwepuni. Iwe unofanirwa kukwanisa kuenzana neine fritters mune paki huru yekucheka panguva. Ita hove kusvikira fritters ichinyorova kune rumwe rutivi, flip, uye vabike kusvikira vanyoro kune rumwe rutivi, anenge maminitsi makumi mana pamativi. Tambanudza fritters kune pepa repepa-rakagadzirwa neketani kana kuti raiti inotonhorera yakagadzirirwa pamusoro pebhakiti kubhadhara, uye dzokorora kuita mamwe fritters nebatter yakasara. Shumira pakarepo, kana kuramba uchidziya muchoto ichipfuta kusvika 250F (iyo yakati, izvi zvinonyatsonaka kana zvidyiwa pakarepo!).
Tsvaga zvimwe Zvokudya Zviyo Zvokudya pano .
* Nzira yakanakisisa uye yakashata yakawanda yokucheka mavara kubva munzeve dzezviyo yakanyatsojeka: Isa imwe mugumo wenzeve mundiro huru uye ucheke mazhenje, ucheke cob uye uende kure newe. Nzira iyi inobvumira kuti mawere aya awire muhombodo uye ndiro iyo kubata uye kumisa chero jena splatters. Sezvaunoshanda nenzeve dzakawanda, iwe unogona kutora makwenzi akacheka kune rumwe rutivi rwebhodhoro kana imwe kuti uwane nzvimbo yekucheka zvakanaka, asi izvi zvakakosha kuedza kusachengeta mbeu dzezviyo dzichibhururuka kwose kwekicheni!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 92 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 26 mg |
| Sodium | 261 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |