Ichi chiyeudzo chikuru che "tsvuku" yakasungwa, iyo inoita yakakwana yega yega yega yega, asi inonyanya kukoshesa kutora nyama yenguruve. Edzai iyo kumativi kana kuti yakakwira kumusoro pane imwe yakagunzva sagaji yenguruve.
Zvamunoda
- 1 head cabbage
- 14 oz (400 mL) hodha Heinz ketchup
- 3/4 mukombe (180 mL) cider vhiniga
- 1 duku chirongo chepicos
- 1 goroti dill yemvura yakashambadza
- 1/2 mukombe (120 mL) shuga
- 2 tablespoons (30 mL) chikamu chepfu
- 2 tablespoons (30 mL) tsvuku tsvuku
- 1 tablespoon (15 mL) munyu
Nzira Yokuita Izvo
- Grate kabichi kusvika kudii yaidiwa.
- Wedzera dill pickle relish uye pimento. Sakanidza zvimwe zvose zvinosanganisa pamwechete uye uzviise kune grated kabichi / relish / pimento.
- Refrigerate yakarohwa kana kupfuura usiku.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 263 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,214 mg |
| Carbohydrates | 66 g |
| Dietary Fiber | 8 g |
| Protein | 4 g |