Chii chinotora kushandura tsvanguro yakachena mumuchero unotapira wakatapira kuti uwane spooning pamusoro pekiki kana kunyura pamusoro pekiki cream? Kungoita zvishoma shuga uye kusvibiswa kwenguva. Kunyanya, zviri nyore zvakadaro. Verenga iyi recipe uye hauzotambudzi kutenga sitirobhisi muteu zvakare!
Pamwe chete nokupfeka zvingwa zvisiri nyore kana kuti yakashongedzwa ice cream , ino mutezi inonakawo pane pancakes kana waffles , kana kungowedzera kune imwe yogurt .
Zvamunoda
- 1 pint fresh
- strawberries
- 2 kusvika ku4 tablespoons shuga
Nzira Yokuita Izvo
- Zvinhu zvekutanga kutanga: Unofanirwa kuvhara strawberries. Kunyengedza inzira inoparadzanisa tsvina yegorosi nemuchena mutsvuku pasi, pane kungovhara zvigwenzi zvakasvibirira. Kana usina kumbobvongodza, tarira chinyorwa -nhanho chidzidzo chinokuratidza kuti iwe ungaisa sei chidimbu chekumborera pasi pasi, shandura berry, uye bvisa calyx nyore nyore.
- Kana wangove wakanyunguduka majikiri iwe unogona kuisa kana kuvhunga. Cherechedza kuti zvakanakisisa iwe unozvivhara, muto mutsva-wakafanana nemiti yekupedzisira ichave.
- Isa boroki yakakanyiwa kana akachekwa mudivi remasvikiro. Nokuda kwemuputi wejisi, enda mberi uye ushandise terevhizeri yemhuka kana kumashure kwepuni kuti upwanise zvidimbu zveSrawberry (kana zvimwe zvacho).
- Fukidza sliced kana tsvina yakagadzirwa nehuga. Zvechokwadi mabriji akaibva haazodi tani ye shuga, asi nzira iyi inoshandisa zvakanakisisa ho-hum berries nekuita kuti vadzike uye kubudisa majisi avo.
- Dhavhara uye rega (kana macerate, iyo ndiyo nguva yekugadzirira yemhando inonaka ye marinate) kusvikira shuga yakabudisa juisi kubva kune strawberries uye yakagadzira sauce. Iwaya maruva achawana sucy mukati maminitsi gumi nemashanu. Ziva kuti nguva refu yavanogara, saucier iyo ichawana. Gara usati wavashumira uye uwedzere zvimwe shuga, kana uchida.
Muchunu uchachengetedza, wakavharwa uye wakanyungudutswa, kwemazuva matatu, uchiwana saucier sezvaunogara.
Kusiyana:
- Yakanaka uye Yakadzika: Wedzera 1 kiyiyo yepasitini yakakura yebalsamuki yevhiniga nokuda kwekunakidza kunonaka. Wedzera vhiniga kumabriji pamberi pe shuga uye uite kuti igare kwemaminitsi mashomanana kuitira kuti maabriji awedzere vhiniga, owedzera shuga.
- Citrus Kugutsikana: Grate mune zvishomanana zvinyuchi zvearangi pamwe chete neshuga (kana kuti Orange Just Sugar ) kuwedzera chinyorwa chechiedza uye chine fruity kumuchu.
- Kick It Up: Itaiwo 1/2 teasponi ginger itsva yakagadzirwa nekatsvaga kwekunaka.
- Bhoozey !: Iva mupuni 1 ye kirsh kana chimwe chibereko chechigadzirwa chechidhakwa.
- Bhoozey Fruity: Sweeten uye munhu mukuru-ify ane 1 kikapu yeChambord kana zvimwe zvinokonzera michero panzvimbo ye brandy.
- Zvimwe Zvidimbu: Ipai hafu yejasi rakasvibiswa ne raspberries. Mamwe majiroji anobatawo, zvakare, asi blubhebheri uye macheri machena, sezvamungafungidzira, shandura ruvara rwemuputi wekupedzisira wakaita rima.
- Yakagadzirwa: Ita tsika yemucheka yakagadzirwa nokupisa majiki uye shuga muhombodo shomanana pamusoro pehutambo hunopisa kusvikira mabriji atanga kuputsa; kubika, kukurudzira kakawanda, kusvikira majeti akabudiswa kubika kune imwe sirasi, anenge maminitsi gumi nemashanu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 44 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |