Izvi zvinonyoresa zvinokonzerwa nechingwa chikafu chinogadzirwa nehotela, kwete mafuta sezvimwe chingwa chinokurumidza . Hakuchina sinamoni-y zvinonhuwira mukiki iyi inonaya, iyo inobvumira kuti zvibereko zvechokwadi zvive nyore.
Shandisa persimmons kana ichinyatsoibva, inoda gelatinous, kuti zvive nani. Kana zvisina kudaro, unhu hwavo hunofadza huchaita kuti iwe uve puckering.
Persimmons inowanikwa munaApril kusvika munaJune naSeptember kusvika kuDecember mumisika zhinji.
Zvamunoda
- 1/2 mukombe bhotela (kutonhorera kwemukati)
- 1 cup shuga
- 1 teaspoon vanilla
- 3 mazai makuru (kutonhora kwemukati)
- 3 yakabikwa persimmons (peeled uye pureded)
- 1 tablespoon mvura
- 2 makapu yose-chinangwa choupfu
- 1/4 teaspoon munyu
- 1 teaspoon baking soda
- 1/2 mukombe
- walnuts (chopped)
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 350 F. Pfeka zvishoma 9x5x3-inch loaf pan ne cooking spray.
- Muhomwe huru, kamuti pamwe chete mararamiro uye shuga kusvikira fluffy. Sakanidza mu vanilla.
- Wedzerai mazai kamwe chete panguva, muchirova zvakanaka mushure mega. Wedzera pesimmons nemvura, kusanganisa kusvika zvakanyatsobatanidzwa.
- Mune imwe yakasvibirira ndiro, tsvina pamwe chete upfu, munyu, uye kubika soda. Wedzera hupfu hunosanganiswa kuti uite batter pamwe nemiti. Kusanganiswa kusvikira yakanyarara.
- Dururirai batter muzvigadzirwa zvechingwa zvakagadzirwa. Bika makumi mashanu kusvika pamakumi matanhatu nemaminiti kana kuti kusvikira mazino ekuchenesa akacheneswa.
- Bvisa kubva muvheni uye nzvimbo panzvimbo yekunakisa kwemaminitsi gumi. Ipapo shandisai banga kumativi ose echingwa. Dzorera pan panopinda kunotonhora. Dzorera chingwa chinokurumidza parutivi rwayo uye bvumira kupora zvachose musati wacheka.
Ndeipi MaPissimmoni Anobva?
Persimmoni dzakabva muChina chekare, asi pakupedzisira dzakazofamba munyika yose, kusanganisira zvikamu zveEastern Europe, kusanganisira Russia, Bulgaria, uye dzimwe nyika.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 304 |
Total Fat | 17 g |
Saturated Fat | 7 g |
Unsaturated Fat | 5 g |
Cholesterol | 115 mg |
Sodium | 304 mg |
Carbohydrates | 35 g |
Dietary Fiber | 2 g |
Protein | 5 g |