Iyi inopisa mvura inopisa inosanganiswa yezvibage uye mvura inopisa nechinguva chiduku. Iko kusanganiswa kwakaumbwa mukeke uye zvakabikwa mumoto wakatsva mu skillet. Bacon drippings inowedzera kunhuwa kunopisa idzi zvinonaka zvinonaka zvegorosi, asi zvinogonawo kugadzirwa nehutoro hwakanyungudutswa, kupfupisa, kana mafuta emiriwo kana iwe usina mazhenje kana kuti uchida kuvaita nyama isina.
Aya mahombekombe emvura inopisa anocheka ari nguva yakwegura yekumaodzanyemba, dzimwe nguva inonzi hoecakes kana chibage chechibage. MuNew England uye kune dzimwe nzvimbo dzenyika ivo vanonzi Johnnycakes kana kuti rwendo rwendoke. Izwi rokuti hoecake rinowanika mumanyoro kare kare muna 1745.
Ndinovada ivo ne maple syrup, asi ivo vanogonawo kuva kunakidza nemashizha kana tsanga kana sorghu syrup. Kana kuvashandira sechinhu chakakomberedzwa nekiki yakagadzirwa kana kuti turkey. Izvo zvakare dzakakura uye dzakabikwa nyemba kana chirim!
Ona mazano uye kuchinja kunotevera pasi pekushandisa mamwe mazano ekuwedzera-ins uye kushumira pfungwa.
Zvamunoda
- 2 makapu mvura
- 1/2 teaspoon munyu
- 2 mikombe inoputika pasi
- 4 maaspuniki bhakoni madonho
- Optional: 1 teaspoon shuga
- Kupfupisa kana bhakoni kunokonzera kutsva
Nzira Yokuita Izvo
- Isa mvura uye munyu muhomwe yepakati uye uuye nehuya hwakazara pamusoro pekupisa kukuru.
- Bvisa mvura kubva mumoto uye uwedzere chibage, bhonon drippings kana mafuta, uye shuga, kana uchishandisa. Isai kusvikira muswa wakaoma hukaumbwa. Rega musanganiswa imire chete kusvikira yakanakira zvakakwana kubata.
- Pisa gorosi rakakosha (kunyanya kukanda iron ) pamusoro pemhepo inopisa. Wedzera kupfupisa zvakakwana kana mabhononi ekudonha kupfeka pasi pepani.
- Kana mafuta achipisa, shandisa muganhu wegorosi mukeke zvidete uye uzvigadzirire mumoto unopisa.
- Fry kusvikira zvisingasviki zvakasvibiswa, kutendeukira kune tsvuku mbiri.
Inogadzira zvigaro 4 kusvika ku5 zvingwa zviviri zvezviyo.
Mazano uye Kusiyana
- Panzvimbo pekudzivirira zviyo, shandisa kuzvigadzirisa zviyo.
- Wedzera 3 mashupuni eupfu hwose-chinangwa kumusanganiswa wegorosi kuitira kuti kuve nekugadzirisa zvishoma.
- Bacon Cheddar Corn Cakes - Wedzera mashomanana mashomanana ebhekoni yakagumburwa uye 1/2 mukombe we shredded cheddar cheese kune batter uye usasiya shuga. Shandisa mazai akavharidzirwa kana akaputika .
- Green Onion Makona Cake - Wedzera 1/4 mukombe wezvinyoro zvakasvibira zvakasvibirirwa kuitter.
- Jalapeno kana Jalapeno uye Cheese Corn Cakes - Wedzera zvipukisi zviviri zvepilisi yakachena kana yakasvikwa jalapeno. Kana uchida, wedzera 1/2 mukombe weShederey shredded Jack cheese nejalapenos. Izvo izvi zvakanaka chaizvo nechiki kana nyemba.
- Chikafu Cake Nekona - Wedzera 1 kapu yemvura yakakangwa yakagadzirwa yakagadzirirwa kubhitter.
Iwe Unogonawo Kuda
Classic Southern Buttermilk Cornbread
Nyore, Yakanyorova, uye Inofadza Mexican Cornbread
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 196 |
Total Fat | 3 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 3 mg |
Sodium | 70 mg |
Carbohydrates | 39 g |
Dietary Fiber | 4 g |
Protein | 5 g |