Ichi chikafu chinonaka, chechibage chinowanikwa nekuwedzera kwezviyo zvezviyo. Kana iwe uchida chikamu chinotapira, shandisa 1/4 mukombe wehuga kune batter.
Ichi ndicho chisarudzo chakanakisisa chekudya chero kupi zvako, uye kunyanya kukodzera kwekudya kweMutambo weMutsva Wegore Idzva. Zviyo muchingwa zvinonzi zvinofanidza zvigadzirwa zvegoridhe mu "golide" cornbread.
Ichi chibage chechingwa chikafu chakakwana chekudya nyemba kana mapepa, kana kuibika kuti ushumire nechilimu kana miriwo.
Zvamunoda
- 1 1/2 makapu mumakumbo
- 1/2 mukombe
- furawa yechinangwa chose
- Optional: 1 kikapu shuga
- 1 1/2 mashupuni kubika poda
- 1 yakawanda teaspoon munyu
- 1/2 teaspoon baking soda
- 1 kapi yemuyo (makonti kana yakabikwa, yakonzerwa)
- 1 1/2 makapu
- buttermilk (zvakanaka kuzununguswa)
- 1 mazai makuru
- 6 tablespoons batare (yakanyauswa, yakakamurwa)
Nzira Yokuita Izvo
- Pisa ovhenji kusvika ku400 ° F. Isa nzvimbo yakagadzirwa nesimbi yakagadzirwa muchoto kuti inopisa kwemaminitsi gumi.
- Muhomwe huru, sanganisira chibage, furasi, shuga, kana kushandiswa, kubika poda, munyu, uye soda. Whisk kuti uenzanise zvinoshandiswa zvakakwana. Itira muzviyo zvegorosi.
- Mune imwe ndiro, whisk the buttermilk nemazai pamwe chete kusvikira zvakanyatsogadzirwa. Whisk mu 4 tablespoons yehutu hwakanyunguduka.
- Ngwarira kutora chesi inopisa kubva muchoto uye uiise pachiganda. Wedzera zvakasara 2 mashupuni ehutura kusvika ku skillet. Sveta pani zvishoma kuti uvhare pasi nebhokisi.
- Gadzirai zvakaoma zvinoshandiswa nemusanganiswa wegurumusi kusvikira waiswa.
- Dururirai batter mukanini uye dzokai pani kuhvini.
- Bika kwemaminitsi 23 kusvika kumakumi maviri nemasere, kusvika pendarama yakasvibira uye yakasvibira pamativi.
Iwe Unogonawo Kuda
- Maple uye Bacon Cornbread Muffins
- Classic Southern Buttermilk Cornbread
- Jalapeno Cornbread
- Old-Fashioned Spoon Bread
Onawo
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 349 |
Total Fat | 15 g |
Saturated Fat | 8 g |
Unsaturated Fat | 5 g |
Cholesterol | 141 mg |
Sodium | 739 mg |
Carbohydrates | 44 g |
Dietary Fiber | 3 g |
Protein | 8 g |