Sausage yechiChinese inowedzera zvakanakira kuvhuvira iyi inocheka yakavezwa yakabikwa jisi rekuputa. Inoshumira 4 kusvika ku6 senhengo yechipfuva.
Mamwe Fried Rice Recipes
Zvamunoda
- 2 mazai
- 1 teaspoon munyu
- Pirasi yakasviba, kuvira
- 5 tablespoons peanut kana mazai emiriwo ekutsvaira, kana sezvinodiwa
- 1 - 2 maSainages echiChinese, akatemwa (ndakashandisa 2)
- 1/4 mukombe shredded karoti
- 1/2 mukombe yehasi yakasviba
- 4 makapu akasiyiwa rice yakabikwa
- 1 teaspoon oyster muto, kana kuravira (ndakashandisa 1 kiyipuni)
- 1 teaspoon soy sauce
- Mamwe emunyu uye pepper kuti toravira, zvisarudzo
- 1 gorosi onion, yakagadzirwa, yakasarudzwa
Nzira Yokuita Izvo
1. Inorova mazai mubhokisi duku nemunyu uye pepper.
2. Shandisa hove kana ganda uye uwedzere mafuraji 2 epunikioni. Apo mafuta ari kupisa, wedzera mazai. Pheka, inokurudzira, pamasikati masikati, kusvikira zvisingatauri asi zvisinganyoro zvakare. Bvisa mazai uye uchenese kunze pani.
3. Gadzira 1 mafuta epuniki mupani kana wok. Apo mafuta ari kupisa, wedzera ginger inotapira. Ita-fry kwemaminitsi mashomanana, zvino wedzera masizi ekuChina .
Ita-fry sausage kweminiti, ezvo wobva wawedzera karoti shredded uye peas. Ita-fry kusvika kumaminitsi maviri zvakare uye bvisa kubva pane. Geza pani.
4. Gadzira 2 mafuraji epunikioni muwak. Deredzai kupisa kusvika pakati uye uwedzere rizi, uchiita zvimedu kuti usiye mapfundo ose. Ita muzvasara zve soy sauce uye oyster muto. Nyaya nomunyu uye pepper kana uchida. Wedzera sausage nemiriwo zvakare mupani. Ita muzhi rakakanganiswa.
5. Shandisai uye chengetedzai mumuchero weiii kana mukashandisa. Shingairira kupisa.
Mamwe Fried Rice Recipes
Main Chinese Recipes Faira
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 662 |
| Total Fat | 19 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 81 mg |
| Sodium | 285 mg |
| Carbohydrates | 106 g |
| Dietary Fiber | 4 g |
| Protein | 14 g |