German Mashed Apples and Potatoes (Himmel and Erde) Recipe

Iyi nzira yekuGermany yeMashed Apples namaPatata, kana Himmel und Erde, chaizvoizvo zvinoreva "denga nepasi").

Maapuro ndiwo "denga" chikamu chezita nokuti anobva pamiti kumusoro mudenga, uye mbatata ndiyo "nyika" nokuti inobva pasi.

Himmel uye Murairo unogadzirwa nekusanganisa mbatata yakasvikwa nemapuropace ezvigadzirwa uye nekuputira yose ne caramelized eiiii. Kune misiyano yakawanda yeizvi, uye dzakawanda dzeGermany dzidziso dzinoti dzakazvigadzira, kuti chero zvipiro zvakanyorwa zvinopesana.

VaGermany vanofarira kuita iyi inozivikanwa yechando yemidziyo sechikamu chikuru chekudya, vachishandisa maBhokops kana Elstar maapulo kana iripo. Inowanzodyiwa nemaseji uye kakawanda neBlueuturst (ropa resausage) kana kuti bratwurst .

Heino shanduro iri nyore iyo inogona kupfekedzwa kana pasi uye ichaenda zvakanaka sechidimbu chechibage kune zvinguruve zvegorosi kana yenguruve yakasara .

Iyi recipe inogona kuvirirwa nyore nyore.

Inoita 2 servings sechikafu chikuru nejiji kana 4 servings sechidimbu chekudya kwegorosi.

Zvamunoda

Nzira Yokuita Izvo

  1. Slice 1 pound eiii zvishoma uye zvakafanana. Muchikanda chikuru chemashure mashoma, tanga kuisa kuvhenekera mumaspuni matatu ehutu.
  2. Ika uye unyevedza kusvikira mhangura yegoridhe, uwedzere zvimwe kana zvese zvinosara zvitatu zvepuniki, sezvakakodzera, kuchengeta anonisi kuti asanamatira. Zvichienderana nekuti maronda / caramelized iwe unovada, izvi zvinotora maminitsi makumi maviri kana kupfuura. Kuisa parutivi.
  3. Peel, core, uye bvisa 1 pound maapuro. Ivaise muhomwe yepakati nepakati ne 1 kapu yemvura, 1 supuni 1 mukisi yemamu uye 2 teaspoon shuga kana kunwa, uye gadzira kusvikira maapuro atanga kuwira pasi uye kuva chunky appleauce. Wedzera mamwe mvura sezvinodiwa.
  1. Mushure mekunge maapuro ave achibika kwemaminitsi gumi nemashanu, peta uye slice kana kudurura 1 pound starchy mbatata.
  2. Muchikwata chepachipiri, kubika mbatatisi mumvura yakarungwa kusvika mutete.
  3. Dururirai mvura uye gadzirirai masher mazamu, uwedzere mafuta, mutsva unobva pasi, munyu, uye pepper kuti tate.
  4. Apo aplesauce yakabikwa kuda kwako, itavira uye gadzirisa iyomonia kana shuga. Kurudzira maapurocece muti mbatata.
  5. Shumirai neii caramelized onions kumusoro.

Kushumira mazano

Nutritional Guidelines (pakushanda)
Calories 403
Total Fat 23 g
Saturated Fat 14 g
Unsaturated Fat 7 g
Cholesterol 61 mg
Sodium 58 mg
Carbohydrates 48 g
Dietary Fiber 7 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)