Kana iwe wakambotarisira nomwoyo wose garnatamu yezamu pane imwe resitorendi kana imba yehama yako kuti usangane nemhepo yakatsamwa yakawanda, mbatatisi yakashata, ichi chiyamuro chako. Isu isu mazamu gratin vanoda kuunganidza pamwe kuti vadzidzise nyika nezveshoko rechokwadi re mbatata rakagadzirwa mukrimu nemunyu. Vanofanira kubika kwenguva inopfuura kweawa, kamuti inofanira kunge yakawanda, mbatatisi inofanira kunge yakasekwa semiti-yakatenderera uye yakakanganiswa, uye mishonga yakachena uye pepper chete, tapota.
Iyi kamukira inogona kuiswa kumusoro kana pasi kana ichidiwa.
Zvamunoda
- 6 lb. mbatata (Russet kana
- Yukon Gold yakaisvonaka)
- 2 kusvika ku 3 c. heavy cream
- 1 tsp. munyu (kana kuti kuravira)
- Isa pepiti tsvuku (kana kuti inonaka, inobva pasi)
- 1 kusvika 2 c. grated cheese (4 kusvika ku 8 oz) yakadai seEmmentaler kana
- Gruyere )
- Optional: marjoram kana mamwe maruva
Nzira Yokuita Izvo
1. Ichi chiyero che gratin, 9 inch ne 13 inch, pane pane rakasarudzwa isarudzo yakanaka. Gadzirai mbatata uye sanisa noruoko 1 1/8 inch thick. Usaita izvi muzvokudya zvekudya, sezvo zvichinyanya kuderera.
2. Tambanudza mbatatisi mumitsara iri kumucheto kwepani, kwete gorofa pasi. Vanofanira kugara vakatsenhama uye mitsara inofanira kunge yakadengenyeka, sezvinoitwa mufirimu yemitambo. Zvimwe zvidimbu zvemazamu akasiyana mumutsara mumwechete, uye iva nechokwadi chega rimwe nerimwe rakaparadzana kubva pachikamu chehanzvadzi (ita nechokwadi kuti zvisikwa zvose zvakaputsirana, zvisinei kuti hazvikwanisi kuwana kamu cream).
Ona mufananidzo.
3. Apo pani iri kuzadza, unogona kudhonza mitsetse kumashure uye unogadzirira mamwe mbatata mupani.
4. Zadza pani imwe hafu kusvika kune maviri kubva kune zvitatu nekisiki, ichidururira mbatatisi. Munyu (ini ndinotanga nekasipuni imwe) uye pepper. Iwe unogona kuda kusasa marjoram shoma pairi, yakachena kana yakaomeswa, zvakare.
5. Bika muchoto chinopisa (375 ° F) kweawa rimwe, ozai cheese kumusoro uye kubika kusvikira mbatata iri nyoro kana yakagadzirwa neforogo.
Mazano: Nguva yekubikira yakasiyana nemhando yematezi, kukwirira kwaunogara uye kuti moto wako unopisa sei. Yakagara ichitora anenge maminitsi 90 kwandiri, asi mabhuku akawanda okubika anoti maminitsi 45, inondipisa.
A
Izvi hazvisi zvokudya zvakaderera-mafuta, asi hazvishandi zvakanaka nemukaka, saka zvichida iwe uchazviita kamwe chete kana kaviri pagore sechirongwa chinokosha. Iwe unogonawo kusiya cheese kana uchida.
Iwe unogona kuvhara casserole nemashizha mukati mekubika nguva kana iri kuve yakanyanyisa. Bvisa iyo usati wawedzera cheese.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 613 |
| Total Fat | 36 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 111 mg |
| Sodium | 500 mg |
| Carbohydrates | 61 g |
| Dietary Fiber | 7 g |
| Protein | 15 g |