Ichi chikafu uye chinyararire, chine ruzivo chisina kujeka chinokonzera kusagadzikana chinokonzerwa kuti chipfeve chisina guteni kubva kune recipe inowanikwa muArtisan Patisserie yeKe Baker Baker na Master Baker Avner Laskin. Shandisai Savory Gluten-Free Shortcrust kuti uite tarts uye zvinyorwa zvinonaka. Chirongwa chekudya chinogadzira iyi kemuchete zvakanyanya zvakanyanya uye zviri nyore! Kusunungura pfumbu kwemwedzi miviri - yakanaka yekuita-mberi kune vakabati vabati veguten!
Iwe unoda 8 kana 9-inch tart tart nechepasi rinobviswa uye inoputika mitsetse. Haifaniri kuvezwa mafuta aya. Kana iwe usina tart yeplate yepane 8 kana 9-inch pie ichashanda.
Zvamunoda
- 1/2 mukombe bhotela (kutonhora, dura mu 1 kikapu zvimedu)
- 1/2 teaspoon munyu
- 1 mazai makuru
- 1 supuni 1 mvura (chando)
- 1/4 mukombe
- almond mhuka (ona mazano)
- 1/4 kapu yeupfu (yose-chinangwa gluten-isina; ndakashandisa Bob's Red Mill Pizza Crust Mix nezvibereko zvakanaka)
- 3/4 kapu yeupfu (chiedza bhakkwheat kana hupfu hwehutu)
Nzira Yokuita Izvo
- Preheat oven kusvika 375 ° F / 190 ° C
- Wedzera boroti zvidimbu uye munyu kune zvokudya uye kusvitsa kusvikira unosanganiswa uye unotarisa.
- Wedzeraii mazai, mvura, maarimondi kudya nezvose zvinokonzera gluten-isina furu kusanganiswa uye kupisa kusvikira kusanganiswa uye kushandiswa.
- Wedzera upfu hwebhakkwheat (kana maruva ehutu) uye kupisa kusvikira musanganiswa uumba bhora.
- Shandisa spatula kuti unyore pfupfu inonyorera pane imwe papepa yakanyanyisa. Ita guru guru bhora neupfu uye chimiro mu diski.
- Peta mukanwa muwape pepa uye firiji kweawa imwe chete kana kuti musimbise musati mavhara. Kana iwe uri kuita mukanyiwa kuti uomeze, kuvhara zvakasimba muwadhi peji, uchiteverwa neupurasitiki uye nzvimbo munzvimbo yefriji. Tora, reza uye uchengetedze kwemwedzi 2. Iko hupfu hunoshandiswa pakarepo inoramba iine mazano.
- Sora mukanyiwa uri pakati pemashizha maviri epepuru rakanyanyisa.
- Bvisa peji yepamusoro yewadhi pepa uye utore chesi yakasara pamwe nehupfu uye udzoke zvishoma nezvishoma pasi patafura yeti tart kana pie .
- Nyatsotarisa pasi pepa yaxed uye pikisa poda mukaini. Kana mukanyiwa uchinge uchinge uchinge uchinge uchinge uine zvidimbu zvehupfu. Kana uchinge uchishandisa chidimbu chechidimbu , shandisa mukanyiwa uende kumativi akakomberedzwa epani uye gadzira pani yokuputira kumusoro kwepani kuti ubvise pfupfu yakawandisa-izvi zvinoumba hutete hwakakosha hwepamusoro pamakumbo.
- Bika muvheni yakapeteredzwa kwemaminitsi gumi nemashanu kana kusvika kusvika kwekapamusoro kune tsvuku dzegoridhe.
Mazano: Chengetedza mari- ita yako yakachena maamondi kudya . Tart pans nemabhodhi anogadziriswa nemaruva akafukidzwa anoita zvakanaka kutaridzika, uye pasi rinobviswa rinogadzira nekushumira quiche nyore kwazvo!
Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinowanika, midziyo, mapani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.