Plantain Recipes

Apo rinouya kune zvokudya zvekudya muCaribbean, michero inowanzozivikanwa seirizi. Plantains inokura kumativi ose ezvitsuwa uye inoshandiswa mumhando dzose dzekubika kubva kuhutaiti kusvika kune zvokudya zvakanaka.

• 01 ye 08

  Mazodzi - Kaviri Fried Green Plantain Chips

  Plantains inokosha mune chiLatin Caribbean kudya. Vakagadzirira nzira dzakawanda dzakasiyana, asi mazhenje ndeokukurumidza uye ari nyore. Ndiyo nzira yakakwana yevakatanga.

• 02 of 08

  Plantain Sandwich - Jibarito

  MuPuerto Rico, "jibaro" inoreva nezvezvitsuwa zvekumaruwa, vagari vemuAfrica, asi muChicago, jibarito isasikisi yakasiyana uye yepakutanga yakagadzirwa nePuerto Rican vanobva kune dzimwe nyika. Chiratidzo chayo chinoratidza kushandurwa kwechingwa ne smashed fried plantains.

  Yangu jibarito version ine nyama yakakangwa yakakangwa ne Swiss cheese, lettuce, tomato uye yakagadzirwa mayonnaise. Iwe unogona kuita izvi zvikuru kana zviduku zvekudya sandwiches.

• 03 of 08

  Green Plantain Zimbabwe Stuffing - Mofongo Stuffing

  Plantain Turkey Stuffing, iyo inonziwo Mofongo Stuffing, ndiyo imwe nzira yakanakisisa kune yakagadzirwa nechingwa uye nyama inogadziriswa inosanganiswa neChirongwa chekutenda Turkey. Izvi zvinoshandiswa mumvura zvinogadzirwa kubva ku plantains, bacon, garlic, uye kugadzika kunokonzera (sweet sweet pepper).

• 04 of 08

  Sweet Fried Ripe Plantains

  Chinokosha kune imwe tsamba yakaisvonaka yeFried Ripe Plantains ndechekuita kuti zvirimwa zvive zvakakwana. Ganda rinofanira kuva rakasviba kana mune dzimwe mamiriro ezvinhu, tine ruvara rwemutsvuku wejena nemashizha ematema. Iyo inoputira muti, unotapira.

• 05 of 08

  Cheese Stuffed Yellow Plantain Balls

  Heino muchero wakakonzera mutsara wekuibva (yellow) plantains. Izvi zvinomera zvakabikwa zvinokonzera cheddar cheese inonaka yakazadza izvo zvinoputika mumuromo mako. Vanoita kuti vafadze zvakanaka kana kuti vasina kudya.

• 06 of 08

  Sweet Plantain Stuffing - Cuban Fufu Recipe

  Cuban Fufu yakafanana neMofongo Stuffing (a green plantain stuffing), asi ruzivo runoda kuti michero yakaibva. Kana iwe usingadi miti yakasvibirira, iwe unogona kuita mbeu iyi inotapira yakasvibiswa yakashambadza nebhekoni uye anyezi. Iyi kamukira inoita kuti inonaka asi yakanakisisa yokugadzira turkey kana kuti nechekudya.

• 07 of 08

  Baked Yellow Plantains - Maduros Asados

  Heino nzira yakajeka, asi inonaka inonakidza kunakidza michero yemucheka. Iwe unogonawo kugadzira mbeu pamunda. Iwe unogonawo kushandisa gorozi munyu kana munyu wakagadzirirwa panzvimbo yemunyu unogara uripo.

• 08 we 08

  Piononos - Cheese Filled Plantain Fritter

  Piononos ndiyo yakakwana yezvokudya zvemunwe. Izvi zvinomera zvinonaka zvinoridzwa, zvakabikwa, uye zvakaputirwa nechesi.