Zvamunoda
- 1 kapu chiedza cheshuga shuga (yakasimba yakazara)
- 1/2 mukombe wemafuta yemafuta
- 2 maspuniki pasi
- sinamoni
- 1 tablespoon vanilla
- 2 mazai makuru
- 1/4 mukombe wemukaka
- 1 3/4 makapu mapfupa ose-chinangwa
- 1 tablespoon baking powder
- 1/2 teaspoon munyu
- 2 miviri yakakura maapuro (peeled, cored and coarsely chopped)
- For Caramel Topping:
- 1/2 mukombe chiedza cheshuga (yakasungirirwa)
- 1/4 mukombe wemafuta
- 1/4 mukombe wakaoma
- 1 teaspoon vanilla
Nzira Yokuita Izvo
- Mukavhenganidza ndiro nemagetsi emagetsi, kurohwa pamwe chete 1 mukombe wehutu hwakasvibirira, mafuta ezvirimwa, sinamoni, uye 1 kikapu yevanilla. Wedzerai mazai kamwe chete panguva, muchirova zvakanaka mushure mekuwedzera kwekuwedzera. Sakanidza mumukaka, upfu, kubika yehupfu, uye munyu, zvichikuvadza kusvikira kusvika. Isa muapuro.
- Dururirai batter mu greed 9-inch square square pan. Bika pa350 ° kusvikira mapoke emakungu akadzoka kana akabatwa zvishoma mukati, maminetsi anenge 30 kusvika ku40.
- Munguva iyi, ita kuti caramel iswe. Gadzirai 1/2 mukombe tsvuku yehuga, 1/4 mukombe wehadha, uye 1/4 mukombe wekutura mutoro muhombekete yakakura pamusoro pepakati moto; uyai kumota. Deredza kupisa kuti usvike; Ramba uchibika uye uchikurudzira kwemaminitsi mashanu. Bvisa kubva kunopisa uye simbisa mu 1 teaspoon vanilla.
- Nebhokisi, bvuta chikafu chinopisa kumativi ose.
- Dururira moto unotyisa uchikwira pamusoro pekeke.
- Shingairira ushamwari kana kutonhorera kwemukati nedharop inotapira yakarochwa kamuki kana kuputirwa kuputika. Zvimwewo, shandisa ice cream.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 485 |
Total Fat | 27 g |
Saturated Fat | 8 g |
Unsaturated Fat | 14 g |
Cholesterol | 139 mg |
Sodium | 426 mg |
Carbohydrates | 55 g |
Dietary Fiber | 2 g |
Protein | 6 g |