Gorosi Berry Salad Ne Pear uye Goat Cheese

Gorosi majiroji inonaka ine huwandu hwakakosha hwezviyo zvine chew inogutsa uye nutty flavor uye zvinoshamisa kuti zvinogadzirirwa kugadzirira. Zvinogona kuwanikwa zvakagadziriswa muzvikamu zvezvokudya zvehutano uye zvivako pamwe chete nemidziyo yakaoma yakawanda. Huru tsvuku yechando gorosi inopa utano hwakanaka pane zvinyoro zvinyoro uye ine unhu huri nani, saka iva nechokwadi chokuti une rudzi rwakanaka kana uchitenga. Hapana chidimbu chekucheketa gorosi yako gorosi-haina kukuchengetedza nguva yakawanda yekuedza kose.

Mbeu yose inogadzira nheyo yakakwana yechando-yekudya, iyo yakagadzirwa neheterut yakabikwa yakanyorova, sweet sweet pear, peppery arugula, tangy mbu cheese uye zvinokambaira walnuts. Kushongedza kusina kuvharidza kunochengetedza ndiro yakachena uye inonaka. Majikiji egorosi uye squashi anogona kunge achibika kusvikira zuva rinotangira nguva yekudya kwemasikati.

Zvamunoda

• 1 cup hard red winter gorosi
• 3 makapu mvura
• Munyu uye pepper
• 12 ounces akafukidzwa uye akachekwa asiternut squash
• 2 tablespoons pamwe 2 mashupuni maorivhi
• 2 tablespoons yakachena juisi
• 2 maspuniki maple syrup kana uchi
• 2 makapu akazara arugula itsva
• 1 yakakura yakakura pear, cored uye yakatsetseka
• 1 cup toasted walnuts halves
• 2 ounces crumbled mbu cheese

Nzira Yokuita Izvo

1. Gadzirirai gorosi majiro nemvura muvharuko rinoperera. Wedzera pikamu huru yemunyu uye uuye kumota. Dhavhara uye kuderedza kupisa kwekuita. Ika makumi mana kusvika pamaminitsi makumi mashanu, zvichienderana nemakore ako magorosi ako gorosi, kana kusvika kusvika pakuneta asi chewy. Tanga kutarisa michero yegorosi mumaminitsi makumi mana ekupa mupiro uye nemaminitsi mashanu mushure meizvi.
2. Shandisai gorosi majiro uye muite kuti zvive zvakachena kusvika kutsivheni.
3. Preheat oven kusvika ku 400 F. Toss the squid butternut ne 2 mashupuni emafuta uye nguva nemunyu uye pepper. Isa pakabiki mupfuti rimwe chete uye gadzira, kukomba kamwe chete, kwemaminetsi gumi nemashanu kusvika pamashanu, kana kusvika kusvika mutete.

1. Kamwe kamwe majekoro egorosi avharwa, itai kupfeka. Bata 2 tablespoons emafuta, jisi remumon, uye maple sirasi kana uchi mune imwe mbiya. Nyaya nomunyu uye pepper uye whisk kusvikira yakabatanidzwa.
2. Muhombodo huru, wedzera gorosi yakabikwa yakagadzirwa, butternut squash, kupfeka, arugula, pear, walnuts nembudzi cheese. Taura zvakanaka uye nguva nemwaka nomunyu uye pepper sezvinodiwa.