Izwi rokuti Dopiaza rinoreva zvinonzwika eiii, iro zita rakakodzera sezvo iyi karaiti inoda kuti anii yakawanda inoshandiswa muviri mabhati. Bhuku rekutanga reonisi rakabikwa mumafuta; mushure mokunge huku uye zvinonhuwira zviwedzerwa pani, ndiyo yechitsva yechipiri yeanisi yeiiii. Kunyangwe zviri nyore chaizvo kubika, zvinonaka sezvamakaita maawa akawanda muchigadzirira.
Nhoroondo yacho ine, iyo ndiro yakasikwa apo mutengesi we South-Asian Emperor akawedzera eiyamu yakawanda kwazvo kune imwe yega nengozi. Iyo ndiro yakazoenderera mberi kuHyderabad, India, uye ikozvino ndiyo huru yekubika kwavo. Dopiaza haigoni kungoitwa chete nehuku, asi inofadzawo nenyama kana shrimp, kana nemiriwo kuti ive inogutsa zvinomera zvezvinomera. Shingai Chicken Dopiaza neChitatis yakasviba uye saridhi yakawanda yekudya zvakakwana.
Zvamunoda
- 3 tsp. coriander mbeu
- 2 tsp. cumin mbeu
- 3 maeii makuru, akachekwa
- 3 tbsp. miriwo, canola kana mafuta ekubika kubika
- 2 1/4 lb. (1 kg.) Chicken pieces (nemapfupa)
- 2 tsp. garam masala
- 1/2 tsp.
- turmeric powder
- 2 tbsp. ginger paste
- 2 tbsp. garlic paste
- 2 guru tomato, yakagadzirwa zvakanaka
- Salt to taste
- 1 1/2 makapu mvura
- 3 tbsp. chopped fresh coriander (cilantro) mashizha
Nzira Yokuita Izvo
- Pisa griddle kana duku, pani yakadzika pane imwe midzi moto uye gorova inodya mbeu yekoriandamu neyekumini kusvika inonhuwira. Bvisa kubva kupisa uye upe muupfu hwakakosha mufivha yakachena, yakaoma yakaoma kana spice grinder. Gadzirira pamusana.
- Gadzirai anyanisi akachekwa muzvikamu zviviri, zvinenge 2/3 uye 1/3.
- Pisa mafuta muhomwe huru pane moto unopisa uye uwedzere chikamu 2/3 cheeiiii. Fry kusvikira ndarama.
- Wedzerai huku uye fry kusvikira yakasvibiswa.
- Wedzera pasi zvinonhuwira, garam masala, turmeric powder, ginger uye garlic pastes uye tomate uye fry kusvikira mafuta atanga kuparadzaniswa kubva musanganiswa. Wedzera munyu kuvira.
- Wedzera zvakasara 1/3 chikamu cheeii yakakoswa uye funganya zvakanaka nezvimwe zvinoshandiswa. Yakanakira kusvika iyi batch yeeanisi iri nyore uye inoputika, inenge maminetsi matatu kusvika ku5.
- Wedzera 1 1/2 makapu emvura, simbisa uye uuye kumota.
- Deredza kupisa kusvika kumimota uye kubika kusvikira nyama yakanyorova. Ichi chikafu, kana chikabikwa, chinodikanwa kuti girafu iwane zvakakwana kuti ingobata chikukutu - kana pane zvakawanda, kubika kuderedza ganda kunoda kuenderana.
- Gadzirai ne coriander uye mushumire neChatisatis inopisa uye saradhi yakasvibirira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 445 |
| Total Fat | 23 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 142 mg |
| Sodium | 192 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Protein | 47 g |