Granola-Crusted French Toast Sticks

Izvo granola yakaveza zviputi zveFrench zvipfeko zvakakwana kwekudya kwoga kwoga kana kuti brunch, uye vanogona kushumira se dessert. Gorola yakaipisisa, yakasvibira yakaita kuti iende kune imwe yepamusoro, uye inofarira zvakakwana mumasekondi 90 chete. Granola ine uturu hwakawanda hwechisikigo, saka hapana chaicho chidikanwi chekuwedzera shuga kune mazai ezai.

Ndakashandisa Kashi Golean Cinnamon Crisp kupfeka chifananidzo chechiFrench chesvondo uye chakanga chiri kunze kwenyika ino. Chero ruzha runofanira kushanda zvakanaka. Shandisa marimi ako aunoda uye tambo.

Shumirai chiFrench chechibatanidza netsvina yehupfu yeupfu uye maple syrup. Kana iwe uchida kuita chikafu chekudya chakasviba, ushumire nedharop yekuputirwa kamu cream. Sezvokudya, shandisai ice cream uye caramel sauce kana mushuga tsukasi pecan muto. Uye usafunga kuti iwe unofanirwa kuita chigunun'una cheFrance mumasimbi. Dura maitiro akaoma kana kuisa chingwa mu cubes.

Zvamunoda

Nzira Yokuita Izvo

  1. Dururira inenge 2 masentimita emafuta emafuta muhombodo yakadzika yakakura kana kuti chiDhinni. Isai kutemomera yakadzika kune pani uye isai pamusoro pepakati-yakanyanya kupisa. Shamba kusvika ku 370 F. Kana kupisa mafuta mumafuta yakadzika fryer kusvika ku 370 F.
  2. Kunyange zvazvo mafuta ari kutonhora, gadzira gorola, chingwa, uye yeja batter.
  3. Isai makapu 4 e granola muchikafu chekudya. Shingairira kusvikira zvizhinji zvezviputi zvakanaka - granola inofanira kunge ine humwe hutsika. Dururira zvimedu muhari yakazara.
  1. Sunga chingwa mumatanda anenge 1-inch kusvika 1 1/2-inches muhupamhi neanenge masendimita masere pakureba, kana sezvakada.
  2. Mune imwe ndiro, tsvina mazai nemukaka, munyu, uye vanilla.
  3. Tambanudza zvingwa zvechingwa muvha kuti zvipfeke mativi ose zvakakwana. Usavabvumira kuti vawedzere.
  4. Ridzai bhenji-yakavharwa chechipiri cheFrench tsvimbo mu granola makumbo, kuvhara kana iwe uchiputika kuitira kuti mativi ose afukidzwe zvakakwana. Ivaise pamabhedha kana pahwendefa paunenge uchipfekedza zvakawanda.
  5. Isa mbiri kana zvitatu zvakagadzirwa nechisvini cheFrench zvimiti mumafuta kana iri kutonhora. Nguva yechechi yeFrance kwemaminitsi makumi mana. Tendeuka uye ramba uchibika kune mamwe masikati 40 kusvika ku45. Bvisa zvigaro zveFrance zvidzitiro uye uzviise mumapepa epurasitiki-yakanyatsogadzirwa bheka kuti ige. Kana uchida, chengetedza ichidziya mumhepo yakatangira 200 F oven apo inopisa mabheji anotevera.

Serving Ideas

Nutritional Guidelines (pakushanda)
Calories 583
Total Fat 60 g
Saturated Fat 6 g
Unsaturated Fat 42 g
Cholesterol 120 mg
Sodium 123 mg
Carbohydrates 6 g
Dietary Fiber 0 g
Protein 6 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)