Iyi casserole inobatanidza hunozivikanwa, inonyaradza maAmerica su suey ne melty cheese topping. Iyi inzira inonakidza yekufadzwa neyekuAmerica kunyaradza zvokudya, uye inogona kugadzirirwa zuva risati rasvika.
Shandisa cheddar jack mukaka wechizizi kana cheddar uye mozzarella blend, kana kuti shandisa marreddred mexican blend (unseasoned). Chero chero chakanaka chekateti chese chinogona kuva chikuru pane casserole iyi. Iwe unogonawo kutsika danho rekubika nekushandira naro pakarepo.
Shandisai ndiro nechingwa chakakumbirwa uye chingwa chakasvikika kana garlic chingwa.
Zvamunoda
- 8 ounces elbow macaroni
- 1 1/4 kusvika 1 1/2 makirogiramu akaoma pasi mombe
- 1 cup cupcake onion
- 1/2 kapu yakasvibirirwa
- bhero pepper
- 1 inogona (14.5 ounces) inodzwa tomato
- 1 huru inogona (15 ounces) tomato muto
- 1 teaspoon garlic powder
- 1 teaspoon granulated shuga
- 1/2 teaspoon sweet paprika
- 1 bay leaf
- kosher munyu uye mutsva mutsva wepasi, kuti toravira
Nzira Yokuita Izvo
- Pisa huni ku 350 F (180 C / Gesi 4).
- Ita bhatire 2 2 / 2- kusvika ku3-quart kubika ndiro kana kuisasa nekapu isina kuputika.
- Uya nehombodo yakakura yemvura yakarungwa kunamwisa pamusoro pekupisa kukuru. Wedzera macaroni uye gadzira uchitevera mirayiridzo yepaji. Shamba zvakanaka uye sarudza.
- Pisa mafuta omuorivhi muhombodo yakakura pamusoro pepakati mukati. Apo mafuta acho anopisa zvinowedzera pasi, nyama yeanisi, uye bell pepper. Ikavira kusvikira anonisi iri nyoro uye nyama yenyuchi haisisiri pini, ichikurudzira kazhinji. Wedzerai tomato, tomato sauce, garlic powder, shuga, paprika, uye leaf leaf. Edzai uye kuwedzera munyu wekodhe uye mutsva wakachena mutsvuku, sezvinodiwa. Uyai nemuuceve kuti muite. Deredza kupisa uye kumira kwemaminitsi anenge 15 kusvika ku20.
- Bvisa jasi iri uye uyananise muto ne macaroni yakasvibiswa. Sakanidza zvakakwana.
- Shandurai muAmerica mushuga wekudya su suey kune yakagadzirwa kubika kubika.
- Fukidza shredded cheese pamusoro pe casserole.
- Bika kwemaminitsi makumi maviri nemashanu, kana kusvika casserole ichipisa uye cheese yakanyunguduka.
Mazano uye Kusiyana
- Wedzera 1 shoma shoma kana chirongo chemawaini akachekwa (akadonhedzwa), kana kuti shandisa maawa masere ezvitsva zvakakanyiwa mushwa mu 1 puniji yehotela uye uaiwedzere kumusanganiswa wemuputi.
- Shandisa 2 clove yegoriki yakatsva yakatsva panzvimbo yegaric powder. Wedzera garlic kune skillet pamwe nemhepo pasi pano 2 maminiti musati wenzombe yapera.
- Ita-mberi mirayiridzo: Gadzira muto uye macaroni; kuendesa kubika kubika. Ivhara ndiro yekubika kubika nemafuta uye refrigerate kusvika maminitsi makumi maviri usati wagadzirira kubika. Bvisa casserole kubva firiji uye rega iimire kwemaminitsi makumi maviri. Bika muhvini yekare inotapira kwemaminitsi makumi maviri. Pamusoro nechechi, dzokera kuchoto, uye ramba uchingobheka kwemaminitsi gumi nemashanu, kana kusvika casserole ichipisa uye cheese yakanyunguduka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 331 |
| Total Fat | 12 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 93 mg |
| Sodium | 156 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 4 g |
| Protein | 33 g |