Grilled Tenderloin Bhabhaini

Iyi inzira inonakidza yekugunzva nyama yenguruve pasina kusvuta uye maawa akawanda ekubika kubika. Iwe unopedzisira uine chando, chinonaka chikafu chekudya chinenge chakanaka sechinhu chikuru chakanakirwa kana chakanatswa uye chakawedzerwa sandwiches, nekubatsira kwakanaka kwekodeslawy yakaoma.

Zvamunoda

Nzira Yokuita Izvo

1. Sungai pamwe zvakaoma zvinoshandiswa uye gadzirai mutengo. Regai kugara kwemaawa mana.

2. Preheat grill.

3. Grill kana nzvimbo inopisa ichinyorova pane grill uye gadzira zvakananga kwemaminitsi makumi matatu (kana kusvika kusvika mukati mekushisa kunosvika 160-165 degrees F / 70 kusvika kune 75 degrees C), kuchinja dzimwe nguva, asi chenjerera kuti urege kubvisa zvakawanda .

4. Kana wapedza kuenda kune rimwe bhodhi, rega zororo kwema-10 -10 maminitsi, uye ucheke zvidimbu zviduku.

5. Kushumira pamabhandi nemhepo yakashambidzika sauce uye kumusoro ne coleslaw.