Zvamunoda
- 1 5-6 pound / 2.5 kg mahara yenguruve musaga
- 1 tablespoon / 15 mL kosher kana gungwa munyu
- Rub:
- 2 tablespoons / 30 mL
- tsvuku tsvuku tsvuku
- 2 maspuniki / 30 mL yose yakasviba peppercorns
- 2 maspuniki / 10 mL yemasitadhi mbeu
- 1 teaspoon / 5 mL paprika
- 1 teaspoon / 5 mL garlic powder
- 1 teaspoon / 5 mL anyanisi powder
- Mop Mop:
- 1 cup / 240 mL bourbon
- 1/2 mukombe / 120 mL chiedza tsvuku shuga
- 1 ekiiii, pureed
- 1/4 mukombe / 60 mL ketchup
- 1/4 mukombe / 60 mL chibage sirasi (zvinosvikoita rima)
- 2 tablespoons / 30 mL tsvuku yemasitadhi
Nzira Yokuita Izvo
1. Kuita rubha, nzvimbo peppercorns uye mbeu yemasitadhi mukofi grinder. Itai kuti svikiro igope uye uise mubhokisi duku. Wedzerai zvakasara rub ingredients.
2. Nyaya yenguruve inobata pasi rose nekuputira, kuvhara mupurasitiki, uye nzvimbo mufiriji kwemaawa 12 kusvika ku15.
3. Bvisa gorova kubva kune firiji uye rega nyama dzimire pane kutonhorera kwemaawa 30-45 maminitsi musati maita. Nyaya ne kosher munyu musati maenda kune grill.
4. Apo kunyorera kuzorora, whisk zvinokonzera kuputika mumudziyo wepakati. Gadzirira kusvikira wagara wakagadzirira kushandisa.
5. Gadzira grill uye tevera mirayiridzo yekushandisa rotisserie . Kuchengetedzwa kwakachengetwa pa rotisserie tsvimbo uye kubika pamusoro pokuti moto wakadzika kwema 3 1/2 kusvika maawa mana. Inopisa mukati inofanira kunge inenge 145 degrees F. (63 degrees C.) kana yaitwa. Mushure meawa yekutanga yekubika, shandisai mupori maminetsi makumi maviri nemakumi maviri ezvimwe nguva yekubika. Bvisa gorosi kubva ku rotisserie, chivhara nepepi, uye rega imire maminitsi gumi tisati taita.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 756 |
Total Fat | 19 g |
Saturated Fat | 7 g |
Unsaturated Fat | 8 g |
Cholesterol | 284 mg |
Sodium | 1,249 mg |
Carbohydrates | 28 g |
Dietary Fiber | 1 g |
Protein | 96 g |