Itai ma ham salad sandwiches kuti ive nyore kudya kwemasikati kana pikiniki. Dzokai sandwiches kuti mushumire sechingwa kana seni sandwiches kana kuti mushumire mumabhisikiki soft soft sandwich buns. Inogutsa kuzadza kukuru kwemahombe kana pita zvidziko zvakare. Izvo zvinoita kuti zvive zvakashata zvinopararira pavanopisa zvakasimba kana crostini.
Saradi inoshandiswa zvakanaka kune imwe yakasara , kana kutenga ham steak kana kutema ham ye saladhi.
Inzwa wakasununguka kusiya yeiiii kunze kana iwe usati uri fan, kana kutsiva anyanisi necheki tsvuku tsvuku kana tsvuku tsvuku.
Kana uri kutevera kudya kwakaderera kwecarbhi, suka saladhi muhope huru ye lettuce, kana kungozvikurira pamusi wemichero kana lettuce nematamatato kana kuti avocado zvimedu kune rumwe rutivi.
Zvamunoda
- 2 makapu akabikwa ham (akachekwa)
- 1/2 mukombe celery (yakanyatsoiswa diced)
- 1 teaspoon onion (grated)
- 1/3 mukombe mayonnaise (kana kuti kuravira)
- 1 tekanpoon yakawanda yakagadzirwa musadhi *
- Munyu uye chitsva pasi pepuru tsvuku, kuti toravira
- Zvikamu gumi nezviviri zvingwa
- Zvingasarudzwa: 1/3 mukombe wemafuta (kana kuti mamwe mayonnaise, echingwa)
Nzira Yokuita Izvo
- Chop the ham finely ndokuisa mubhokisi. Wedzera yakaisvonaka diced celery, grated onion, mayonnaise, uye mustard. Ganya kusvikira zvakanaka. Wedzera mamwe mayonnaise, kuti uite moisten, kana uchida. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
- Gadzira chingwa chiduku-chekisi kana kuti kwete-pamusoro pebasa.
- Chengetedza zvishoma zvingwa zvechingwa kana kupararira nemamwe mayonnaise, kana uchida.
- Paridza 6 zvingwa zvechingwa pamwe nezvikamu zve ham ham saladi musanganiswa.
- Pamusoro nemasara matanhatu ezvingwa. Slice diagonally uye shandisa sandwiches ne chips, French fries, saladi, kana mukombe wekudya.
* Shandisa masayadhi matsvuku, Dijon, zviyo zvakakwana, kana kuti Creole masitadhi, kana shandisa iwe unofarira gourmet mustard blend.
Mazano uye Kusiyana
- Nekudya kwemadiki masikati makumi maviri nemaviri kana kuti masikati sandwiches, cheka sandwich rimwe diagonally muimba. Kana kushandisa zviduku zvepakati.
- Godo kana grill chingwa chisati chaungana sandwiches.
- Kusungira anyezi kunopa kunyorera kweiiii pasina kubvongodza kunofadza kwezvigadzirwa zveiiiiii. Kuti unyore anonisi, evhara uye usiye kubva kumusoro. Nyora mugumo wemugumo uye gadzirai anyanisi pairi pakati pebhokisi bhokisi.
- Wedzera egg yakabikwa yakanyatsoomeswa kumusanganiswa we ham.
- Isai chingwa ne lettuce mashizha uye tsvina yakanyatsotiwa tomato kana avocado.
- Sakanidza mune tsvina yakakoswa kana dill pickles-kana dill kana tsvina inotapira-kusanganisa ham pamwe chete ne mayonnaise nemasitadhi.
- Hamu Saladi Yakasungunuka: Chikafu chechingwa uye kuparadzira zvimedu zvepasi nezvimwe mafuta kana mayonnaise; kupararira ne ham ham saladhi. Isa chidimbu che cheddar kana American cheese pane rimwe sandwich. Ita sandwiches-yakazaruka-yakatarisana-pane bhodhi yekubheka uiise pasi pejeri kusvikira cheese isungunuka. Isai zvimedu zvakasara zvechingwa chakashambiswa pakuzadza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 206 |
| Total Fat | 20 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 35 mg |
| Sodium | 246 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |