Nhamba yeH Hamburger - dzimwe nguva inonzi Salisbury steaks - ndeyekunyaradza kudya zvokudya. Salisbury steaks inowanzogadzirwa nemhepo yemombe uye nguva. Iyi shanduro inosanganisira imwe yakanaka yakanaka yechingwa makungu uye grated anyanisi. Iyo iri nyore nyore mushroom inogadzira isati iri nyore girafu, uye ndiyo mutezi wakakwana kune idzi dzinonaka humburger steaks. Wedzera waini yakasarudzwa yega yega yevhisi yakawanda.
Shandisai mahamburger anocheka nemapatata akasviba uye sarudzo yako. Wedzera waini shoma mutsvuku kune chikafu chinonaka. Kana iwe usati uri fan of mushroom, inzwa wakasununguka kuvarega.
Zvamunoda
- 1 kusvika 1 1/4 pounds yakawanda yakaoma pasi
- 1/4 teaspoon pasi pepper
- 1/2 teaspoon munyu
- 1/4 teaspoon yakarungwa nomunyu
- 3 tablespoons yakanaka yakaoma chingwa crumbs
- 2 tablespoons mukaka
- 1 mazai makuru, akarohwa zvishoma
- 2 tablespoons grated onion
- 2 tablespoons oiri yemafuta
- 1/2 kusvika ku3 / 4 mukombe yakanyatsoiswa mushwa
- 2 tablespoons yose-chinangwa choupfu
- 1 cup
- beef broth
- 1 tablespoon yakaoma waini tsvuku, kusarudza
Nzira Yokuita Izvo
- Gadzira pasi nyuchi , pepper, munyu, yakarungwa nomunyu , uye chingwa chine makumbo . Ita mukati ma 4 oval patties.
- Pisa mafuta mu skillet kana saute pan pamusoro pepakati moto; Fry the patties kwemaminitsi mashanu kune rumwe rutivi, kana kuti kusvikira yabika. Bvisa patties kuti usvike ndiro uye ugare uchitonhora.
- Dururirai zvose asi nezvemashupusi maviri emakumbo. Wedzera mushwa kune zvinokonzera uye gadzira kusvikira mutete.
- Wedzera hupfu kune mhowa uye zvinokonzera mu skillet; gadzira kwemaminitsi anenge 1 kusvika kumakumi maviri.
- Wedzera mombe yemombe uye yewaini, kana uchishandisa; kubika, kukurudzira, kusvikira girazi rawedzera.
- Dururirai girafu pamusoro pemagetsi uye mushumire nemapatata yakasvikika kana mbatata yakagadzirwa nemashizha edivi.
Inoshumira 4.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 592 |
Total Fat | 31 g |
Saturated Fat | 9 g |
Unsaturated Fat | 15 g |
Cholesterol | 340 mg |
Sodium | 1,063 mg |
Carbohydrates | 22 g |
Dietary Fiber | 2 g |
Protein | 52 g |