Hearty Sausage uye Tortellini Soup

Iyi sausage uye tortellini soup inotakurwa nemiriwo uye inonaka. Wedzera saradi uye chingwa chakawanda chekudya kwemhuri.

Shandisa chirizo kana imwe tsvina yakasvibiswa panzvimbo yeItaly sausage, kana kuti uite soup tortellini nembeu yakasvibiswa pasi.

Zvamunoda

• 1 pound sweet sweet sousage (casings akabviswa)
• 1 cup huru eiii (yakasikwa)
• 2 big cloves garlic (yakagurwa)
• 5 makapu enyama yemukaka (kunyanya pasi sodium kana unsalted)
• 2 makapu tomate (diced uye peeled, makedheni kana matsva)
• 1 8-ounces inogona tomato muto
• 1 miviri yakasviki (yakatswa)
• 1 karoti yakakura (yakapetwa kaviri)
• 1 rib celery (yakatswa)
• 1 pakati pebhinzi bhero tsvuku (diced)
• Zvingasarudzwa: 1/4 mukombe wakaoma waini tsvuku
• 1/2 teaspoon yakasimwa bhasi basil
• 1/2 teaspoon yakaoma mashizha oregano
• 8 kusvika ku10 ounces cheese tortellini
• 3 makapu parmesan cheese (freshly grated)

Nzira Yokuita Izvo

1. Muchikwata chakakura kana kuti chiDutch chinopisa mukati-masikati-kupisa, shandisa masizi kusvikira waputirwa, achiuputsa sezvinobika. Izvi zvinotora anenge maminitsi gumi.
2. Uchishandisa gorosi rakapetwa, kutora masikeji kune ndiro huru. Dururirai zvose asi pamusoro pepuniki 1 yemafuta kubva pani.
3. Wedzerai onion uye shandisai kusvikira mutete uye musina kutenderera, maminitsi mashanu.
4. Wedzera kariki uye kubika, kumutsa, kweminiti imwe.
5. Dzorerai sausage yakasvibiswa pani uye uwedzere mombe yemombe, tomato, tomato sauce, zucchini, karoti, bhero pepper, celery, waini tsvuku, basil uye oregano. Simmer kusvikira miriwo yanyoro, maminetsi anenge 35 kusvika ku45.

1. Wedzera tortellini kuswa uye kubika kusvikira yakanyorova, kana maminitsi 8 kusvika ku10.
2. Mwaka sopu nemunyu uye pepper, kuvira.
3. Idya sopu mumidziyo uye usashamba neParmesan cheese. Ipa zvakawanda Parmesan cheese patafura.

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Nutritional Guidelines (pakushanda)
Calories	596
Total Fat	36 g
Saturated Fat	16 g
Unsaturated Fat	17 g
Cholesterol	86 mg
Sodium	2,195 mg
Carbohydrates	28 g
Dietary Fiber	4 g
Protein	40 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)